Nutrition Breakdown
Froots Kendall Calories — Lowest to Highest
Browse calorie values for Froots Kendall menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Froots Kendall
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Matcha Green Tea | shakes | Estimated | 10 kcal |
| 2 | Matcha Green Tea Shots | power shots | Estimated | 10 kcal |
| 3 | Cold Kicker | juice | USDA | 22 kcal |
| 4 | Carrot Juice | juice | USDA | 29 kcal |
| 5 | Carrot-Apple Juice | juice | USDA | 40 kcal |
| 6 | Carrot-Mango Juice | juice | USDA | 40 kcal |
| 7 | Carrot-Orange Juice | juice | USDA | 43 kcal |
| 8 | Apple Juice | juice | USDA | 46 kcal |
| 9 | Orange Juice | juice | USDA | 46 kcal |
| 10 | Orange-Banana Juice | juice | USDA | 50 kcal |
| 11 | Passion Fruit Delight | tropical smoothies | Estimated | 140 kcal |
| 12 | Chai Latte | shakes | Estimated | 170 kcal |
| 13 | Truly Latte | shakes | Estimated | 170 kcal |
| 14 | Albacore Salad | salads and soup | Estimated | 180 kcal |
| 15 | Cobb Salad | salads and soup | Estimated | 180 kcal |
| 16 | Froots Favorite Salad | salads and soup | Estimated | 180 kcal |
| 17 | Greek Salad | salads and soup | Estimated | 180 kcal |
| 18 | Santa Fe Salad | salads and soup | Estimated | 180 kcal |
| 19 | Revive | juice | USDA | 181 kcal |
| 20 | Soup and Chili | salads and soup | Estimated | 220 kcal |
| 21 | Bacon Some Chicken Salad | salads and soup | Estimated | 305 kcal |
| 22 | Chicken Caesar Salad | salads and soup | Estimated | 305 kcal |
| 23 | Chinese Chicken Salad | salads and soup | Estimated | 305 kcal |
| 24 | Screaming Bull | red bull smoothies | Estimated | 320 kcal |
| 25 | Strawberry Cream | smoothies | Estimated | 320 kcal |
| 26 | Red Velvet | juice | USDA | 355 kcal |
| 27 | Acai Berry | performance smoothies | Estimated | 390 kcal |
| 28 | Aloha Sunrise | tropical smoothies | Estimated | 390 kcal |
| 29 | Amazon Energy | performance smoothies | Estimated | 390 kcal |
| 30 | Antioxidant | fresh squeezed juices | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buffalo Chicken
Chicken Pesto
Teriyaki Chicken
Waldorf Chicken
Wasabi Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Froots Kendall Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Froots Kendall items have calorie data?
What is the lowest-calorie item at Froots Kendall?
Are Froots Kendall calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.