Nutrition Breakdown
Froot's Juice And Salad Bar Calories — Lowest to Highest
Browse calorie values for Froot's Juice And Salad Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
43 kcal
Highest Item
500 kcal
Lowest Calorie Items at Froot's Juice And Salad Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Berry Bull | red bull smoothies | USDA | 43 kcal |
| 2 | Blue Bull | red bull smoothies | USDA | 43 kcal |
| 3 | Energy Manis | performance smoothies | USDA | 43 kcal |
| 4 | Island Bull | red bull smoothies | USDA | 43 kcal |
| 5 | Mango Bull | red bull smoothies | USDA | 43 kcal |
| 6 | Orange Bull | red bull smoothies | USDA | 43 kcal |
| 7 | Raspberry Bull | red bull smoothies | USDA | 43 kcal |
| 8 | Red Bull Energy Smoothie | red bull smoothies | USDA | 43 kcal |
| 9 | Screaming Bull | red bull smoothies | USDA | 43 kcal |
| 10 | The Chicken Feelin Blue | wraps | USDA | 50 kcal |
| 11 | Lean Body Or Myoplex Shake | performance smoothies | USDA | 60 kcal |
| 12 | Gobble Gobble | wraps | USDA | 89 kcal |
| 13 | Energy Shot | power shots | USDA | 102 kcal |
| 14 | Immonit Shot | power shots | USDA | 102 kcal |
| 15 | Mind Shot | power shots | USDA | 102 kcal |
| 16 | Orange Fun | froots for the kids | USDA | 102 kcal |
| 17 | Carrot Grapefruit | fresh squeezed juices | Estimated | 140 kcal |
| 18 | Fat Blaster | performance smoothies | USDA | 147 kcal |
| 19 | Sweet Tai Chili | wraps | USDA | 149 kcal |
| 20 | Truly Latte | shakes | Estimated | 170 kcal |
| 21 | Zeu's Salad | salads | Estimated | 180 kcal |
| 22 | Tuna Tuna Round | wraps | USDA | 187 kcal |
| 23 | The Froot's Club | wraps | USDA | 220 kcal |
| 24 | Gorge Veggie | wraps | USDA | 224 kcal |
| 25 | Apple Juice | fresh squeezed juices | Estimated | 260 kcal |
| 26 | Booster Juice | fresh squeezed juices | Estimated | 260 kcal |
| 27 | Orange Juice | fresh squeezed juices | Estimated | 260 kcal |
| 28 | Viti-C Juice | fresh squeezed juices | Estimated | 260 kcal |
| 29 | Wasaaaabi Chicken Wrap | wraps | USDA | 269 kcal |
| 30 | The Oriental | wraps | USDA | 271 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Wheatgrass
Bacon Some Chicken
Aloha Sunrise
Berry Bopper
Caesar Fever
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Froot's Juice And Salad Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Froot's Juice And Salad Bar items have calorie data?
What is the lowest-calorie item at Froot's Juice And Salad Bar?
Are Froot's Juice And Salad Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.