Nutrition Breakdown
Front Porch Cafe Calories — Lowest to Highest
Browse calorie values for Front Porch Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Front Porch Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Badoit Sparkling Water | water and sodas | Estimated | 10 kcal |
| 2 | Chocolate & Bourbon Gateau | desserts $9 | Estimated | 10 kcal |
| 3 | Hot Tea | coffee, tea & milk | Estimated | 10 kcal |
| 4 | Philly Cheesesteak Omelette | omelettes | Estimated | 10 kcal |
| 5 | Steak Kabobs | front porch lunch specials | Estimated | 10 kcal |
| 6 | Watermelon Martini | drink specials $12 | Estimated | 10 kcal |
| 7 | New Harbor, New Zealand, 2010 | sauvignon blanc | USDA | 14 kcal |
| 8 | Stellina Di Notte, Italy | pinot grigio/pinot gris | USDA | 19 kcal |
| 9 | Green Beans | sides | USDA | 20 kcal |
| 10 | Veggie Omelette | omelettes | USDA | 24 kcal |
| 11 | Colores Del Sol, Mendoza: 2009 | malbec argentina $10 | USDA | 33 kcal |
| 12 | Zonin Prosecco, Italy | sparkling wine | USDA | 33 kcal |
| 13 | American Coffee | coffee, tea & milk | Estimated | 40 kcal |
| 14 | Western Omelette | omelettes | USDA | 41 kcal |
| 15 | Carbon Copy: By Bettes & Scholl, Monterey | chardonnay | USDA | 48 kcal |
| 16 | Kale | sides | USDA | 53 kcal |
| 17 | Egg Whites | breakfast | USDA | 54 kcal |
| 18 | 3 Eggs | breakfast | USDA | 55 kcal |
| 19 | Front Porch Breakfast Pizza | breakfast | USDA | 57 kcal |
| 20 | Roasted Baby Potatoes | sides | USDA | 57 kcal |
| 21 | Rose DAnjou, Sauvion, France 2010 | other white wines | USDA | 62 kcal |
| 22 | Snap Dragon, California, 2010 | pinot noir $8 | USDA | 68 kcal |
| 23 | Creamed Corn | sides | USDA | 72 kcal |
| 24 | Hon Nob, France | pinot noir $8 | USDA | 83 kcal |
| 25 | Aylin By Polkura, Colchagua, Chile | sauvignon blanc | USDA | 108 kcal |
| 26 | California Omelette | omelettes | USDA | 117 kcal |
| 27 | Ham, Bacon Or Sausage Omelette | omelettes | USDA | 117 kcal |
| 28 | 3 Eggs | breakfast | USDA | 128 kcal |
| 29 | Iced Tea | coffee, tea & milk | Estimated | 135 kcal |
| 30 | Fresh Fruit | side orders | Estimated | 140 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Flatbread Pizza
Margarita Grilled Flatbread Pizza
Short Rib Grilled Flatbread Pizza
Veggie Grilled Flatbread Pizza
Pizza Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Front Porch Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Front Porch Cafe items have calorie data?
What is the lowest-calorie item at Front Porch Cafe?
Are Front Porch Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.