Nutrition Breakdown

Froggy Bottom Pub Calories — Lowest to Highest

Browse calorie values for Froggy Bottom Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

243 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

83 / 83 items resolved USDA database: 60 Estimated: 23

Lowest Calorie Items at Froggy Bottom Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Iced Tea beverages USDA 1 kcal
3 Red Bull beverages USDA 5 kcal
4 Froggy Cajun Rib-Eye Steak off the grill Estimated 10 kcal
5 New York Strip Steak off the grill Estimated 13 kcal
6 Rib-Eye Steak off the grill Estimated 13 kcal
7 Side Salad salads USDA 20 kcal
8 The Green Salad salads USDA 21 kcal
9 Soda beverages USDA 25 kcal
10 Ginger Ale beverages USDA 37 kcal
11 Sprite beverages USDA 40 kcal
12 Coke beverages USDA 42 kcal
13 Lemonade beverages USDA 42 kcal
14 Juice beverages USDA 47 kcal
15 Pho Chin (Beef) vietamene dishes USDA 57 kcal
16 Pho Froggy (Beef) vietamene dishes USDA 57 kcal
17 Pho Meatball (Beef) vietamene dishes USDA 57 kcal
18 Greek Salad salads USDA 59 kcal
19 Fresh Veggie Rolls (2) starters USDA 114 kcal
20 Cobb Salad salads USDA 130 kcal
21 Pip's Crunchy Chicken Wrap wraps USDA 131 kcal
22 Froggy Chili Burger burgers USDA 140 kcal
23 Homemade Turkey Wrap wraps USDA 147 kcal
24 Cha Gio(2) late night menu USDA 151 kcal
25 Crispy Spring Roll (2) starters USDA 151 kcal
26 Fresh Garden Rolls (2) starters USDA 151 kcal
27 Veggie Plate starters USDA 165 kcal
28 Chicken Tenders & Fries late night menu USDA 173 kcal
29 Froggy Cajun Chicken Wrap wraps USDA 175 kcal
30 Banh Mi vietamene dishes USDA 183 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garden Burger

burgers 620 kcal

Froggy B. Nachos

starters 487 kcal

Quesadilla

starters 487 kcal

Chocolate Cake

desserts 439 kcal

Chicken Bowtie

pastas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Froggy Bottom Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Froggy Bottom Pub items have calorie data?
Froggy Bottom Pub currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Froggy Bottom Pub?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Froggy Bottom Pub calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Froggy Bottom Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.