Nutrition Breakdown
Fritz's Bar & Grill Calories — Lowest to Highest
Browse calorie values for Fritz's Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Fritz's Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Fritz's Steak and Eggs Breakfast | traditional favorites | Estimated | 10 kcal |
| 3 | Coffee | drinks | Estimated | 40 kcal |
| 4 | Green Chili Dog | premium all beef hot dog | USDA | 40 kcal |
| 5 | Premium Coffee | beverages and coffee | Estimated | 40 kcal |
| 6 | Chicago Dog | premium all beef hot dog | USDA | 41 kcal |
| 7 | Chicago Polish Sausage | polish sausage and brats | USDA | 41 kcal |
| 8 | Fritz's Bratwurst | polish sausage and brats | USDA | 47 kcal |
| 9 | Fritz Dog (Dog Only) | premium all beef hot dog | USDA | 91 kcal |
| 10 | Chili | something extra | USDA | 102 kcal |
| 11 | Mac and Cheese | something extra | USDA | 110 kcal |
| 12 | Kid's Corn Dog and Side | kid's menu | USDA | 111 kcal |
| 13 | Coleslaw | something extra | USDA | 117 kcal |
| 14 | Polish Sausage | polish sausage and brats | USDA | 121 kcal |
| 15 | Popcorn Shrimp Basket | fritz favorites | USDA | 133 kcal |
| 16 | Iced Tea | beverages and coffee | Estimated | 135 kcal |
| 17 | NY. NY Dog | premium all beef hot dog | USDA | 152 kcal |
| 18 | Cheese Sauce | something extra | USDA | 163 kcal |
| 19 | Basket of Fresh Cut Chips | something extra | USDA | 167 kcal |
| 20 | BLT Sandwich | fritz favorites | USDA | 186 kcal |
| 21 | Foot Long Chili Dog | premium all beef hot dog | USDA | 215 kcal |
| 22 | Chili Cheese Fries | something extra | USDA | 221 kcal |
| 23 | Double Meat Double Cheese | fritz's fresh beef burger | USDA | 241 kcal |
| 24 | Green Chili Cheese Burger | fritz's fresh beef burger | USDA | 243 kcal |
| 25 | Pastrami Cheese Burger | fritz's fresh beef burger | USDA | 243 kcal |
| 26 | 2 Corn Dogs | fritz favorites | USDA | 250 kcal |
| 27 | Chicken Wings | fritz favorites | USDA | 254 kcal |
| 28 | Juice | beverages and coffee | Estimated | 260 kcal |
| 29 | Kid's Juice | breakfast kid's drinks | Estimated | 260 kcal |
| 30 | Mushroom and Munster Cheese Burger | fritz's fresh beef burger | USDA | 283 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon, Egg and Cheese Burrito
Bacon, Sausage, Ham, Egg and Cheese Burrito
Chorizo, Egg and Cheese Burrito
Ham, Egg and Cheese Burrito
Morning Fire Spicy Breakfast Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fritz's Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fritz's Bar & Grill items have calorie data?
What is the lowest-calorie item at Fritz's Bar & Grill?
Are Fritz's Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.