Nutrition Breakdown

Fritto Misto Calories — Lowest to Highest

Browse calorie values for Fritto Misto menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

4 kcal

Highest Item

673 kcal

51 / 51 items resolved USDA database: 42 Estimated: 9

Lowest Calorie Items at Fritto Misto

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sausage Lasagna pasta specialties USDA 4 kcal
2 Mushroom Jalapeno Ravioli vegetarian specialties USDA 17 kcal
3 Spaghettini Checca vegetarian specialties USDA 25 kcal
4 Baby Misu homemade desserts USDA 27 kcal
5 Create Your Own Fresh Vegetable Pasta create your own pasta USDA 29 kcal
6 Chicken Picatta pasta specialties USDA 67 kcal
7 Soup of the Day appetizers USDA 74 kcal
8 Spicy Shrimp Ravioli pasta specialties USDA 79 kcal
9 Lemon Bar Shortbread Crust homemade desserts USDA 83 kcal
10 Wild Basil Ravioli vegetarian specialties USDA 85 kcal
11 Chicken Marsala pasta specialties USDA 86 kcal
12 Rigatoni Siciliano pasta specialties USDA 88 kcal
13 Sweet Potato Ravioli vegetarian specialties USDA 100 kcal
14 Flourless Chocolate Cake homemade desserts USDA 101 kcal
15 Fried Pillows appetizers USDA 102 kcal
16 Cajun Seared Chicken pasta specialties USDA 125 kcal
17 Fritto Misto appetizers USDA 128 kcal
18 Fettuccini Alfredo vegetarian specialties USDA 130 kcal
19 Vegetarian Lasagna vegetarian specialties USDA 137 kcal
20 Pillows Checca vegetarian specialties USDA 139 kcal
21 Chicken Cilantro Ravioli pasta specialties USDA 141 kcal
22 Jumbo Ravioli pasta specialties USDA 141 kcal
23 Traditional Caesar Salad salads USDA 142 kcal
24 Chicken Parmesana Hermosa pasta specialties USDA 150 kcal
25 Pasta Pancetta pasta specialties USDA 151 kcal
26 Italian Sausage and Roasted Peppers pasta specialties USDA 158 kcal
27 Sage Cream Chicken pasta specialties USDA 186 kcal
28 Garlic Shrimp pasta specialties USDA 189 kcal
29 Pasta Fresca vegetarian specialties USDA 191 kcal
30 Caprese appetizers USDA 194 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Misto Salad

salads 673 kcal

Atomic Pasta

pasta specialties 560 kcal

Create Your Own Fresh Pasta

create your own pasta 560 kcal

Create Your Own Stuffed Pasta

create your own pasta 560 kcal

Pasta New Orleans

pasta specialties 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fritto Misto Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fritto Misto items have calorie data?
Fritto Misto currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fritto Misto?
The lightest item currently tracked is Sausage Lasagna at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fritto Misto calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fritto Misto full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.