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Nutrition Breakdown

Frite Street Calories — Lowest to Highest

Browse calorie values for Frite Street menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

10 kcal

Highest Item

786 kcal

30 / 30 items resolved USDA database: 9 Estimated: 21

Lowest Calorie Items at Frite Street

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Assorted Can Sodas drinks USDA 57 kcal
3 Banana Ketchup dipping sauces USDA 100 kcal
4 Specialty Drinks drinks USDA 101 kcal
5 BBQ Sauce dipping sauces USDA 222 kcal
6 Garlic Aioli dipping sauces USDA 260 kcal
7 Ranch dipping sauces USDA 345 kcal
8 Daily Frite & Dessert Specials specials Estimated 380 kcal
9 Bacon Baby slider sides $3 Estimated 390 kcal
10 Bbq Pork slider sides $3 Estimated 390 kcal
11 Cheesy Jane frites Estimated 390 kcal
12 Curry Jane frites Estimated 390 kcal
13 Egg It fryday Estimated 390 kcal
14 Fish Fry Fryday (Available Fri Only) fryday Estimated 390 kcal
15 Guinness Gravy Poutine frites Estimated 390 kcal
16 Italian Beef frites Estimated 390 kcal
17 Ketchup dipping sauces Estimated 390 kcal
18 Korean frites Estimated 390 kcal
19 Malt Vinegar dipping sauces Estimated 390 kcal
20 Original frites Estimated 390 kcal
21 Plain Jane frites Estimated 390 kcal
22 Sriracha Ketchup dipping sauces Estimated 390 kcal
23 The Mac Daddy frites Estimated 390 kcal
24 Tijuana frites Estimated 390 kcal
25 Chicken Fried Frites frites Estimated 430 kcal
26 Sriracha Buffalo Chicken frites Estimated 430 kcal
27 Sriracha Mayo dipping sauces USDA 571 kcal
28 Guinness Burger slider sides $3 Estimated 620 kcal
29 Mayo dipping sauces USDA 714 kcal
30 Chipotle Mayo dipping sauces USDA 786 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chipotle Mayo

dipping sauces 786 kcal

Mayo

dipping sauces 714 kcal

Guinness Burger

slider sides $3 620 kcal

Sriracha Mayo

dipping sauces 571 kcal

Chicken Fried Frites

frites 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Frite Street Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Frite Street items have calorie data?
Frite Street currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Frite Street?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Frite Street calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Frite Street full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.