Nutrition Breakdown

Fritanga Monimbo Calories — Lowest to Highest

Browse calorie values for Fritanga Monimbo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

18 kcal

Highest Item

600 kcal

53 / 53 items resolved USDA database: 38 Estimated: 15

Lowest Calorie Items at Fritanga Monimbo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pio Quinto postres USDA 18 kcal
2 Chicha refrescos naturales USDA 30 kcal
3 Melon Con Naranja refrescos naturales USDA 35 kcal
4 Zanahoria Con refrescos naturales USDA 40 kcal
5 Naranja refrescos naturales USDA 50 kcal
6 Maracuya refrescos naturales USDA 54 kcal
7 Pitahaya refrescos naturales USDA 60 kcal
8 Martes sopa todos los dias USDA 74 kcal
9 Granadilla refrescos naturales USDA 97 kcal
10 Enchilada fritanga USDA 118 kcal
11 Arroz Con Leche postres USDA 133 kcal
12 Pina refrescos naturales USDA 151 kcal
13 Domingo sopa todos los dias USDA 158 kcal
14 Jueves sopa todos los dias USDA 158 kcal
15 Nacatamal (Nica Tamales) fritanga USDA 168 kcal
16 Tacos De Pollo fritanga USDA 171 kcal
17 Maduro Queso Frito Y Ensalada fritanga Estimated 180 kcal
18 Tacos De Carne fritanga USDA 181 kcal
19 Arroz Con refrescos naturales USDA 182 kcal
20 Carne Asada especiales diarios USDA 198 kcal
21 Carne Desmenuzada especiales diarios USDA 198 kcal
22 Bistec En Salsa especiales diarios USDA 216 kcal
23 Chorizo Con Tortilla fritanga USDA 218 kcal
24 Tajadas Verdes Queso Y Ensalada fritanga USDA 236 kcal
25 Repocheta fritanga USDA 249 kcal
26 Miercoles sopa todos los dias USDA 257 kcal
27 Sabado sopa todos los dias USDA 257 kcal
28 Cerdo Con Yuca fritanga USDA 269 kcal
29 3 Leches postres USDA 270 kcal
30 4 Leches postres USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cacao

refrescos naturales 600 kcal

Vigoron

fritanga 544 kcal

Semilla

refrescos naturales 529 kcal

Chia

refrescos naturales 500 kcal

Lunes

sopa todos los dias 454 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fritanga Monimbo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fritanga Monimbo items have calorie data?

Fritanga Monimbo currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fritanga Monimbo?

The lightest item currently tracked is Pio Quinto at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fritanga Monimbo calorie values official or estimated?

This page uses a hybrid model: 38 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Fritanga Monimbo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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