Nutrition Breakdown
Friends Texas Weiner & Fried Chicken Calories — Lowest to Highest
Browse calorie values for Friends Texas Weiner & Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
392 kcal
Lowest Item
10 kcal
Highest Item
888 kcal
Lowest Calorie Items at Friends Texas Weiner & Fried Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak Sub | hot subs | Estimated | 10 kcal |
| 2 | Cheese Steak with Peppers and Onions Sub | hot subs | Estimated | 10 kcal |
| 3 | Grilled Steak Special | lunch & dinner special | Estimated | 10 kcal |
| 4 | Grilled Steak with Shrimp Special | lunch & dinner special | Estimated | 10 kcal |
| 5 | Soup | side orders | USDA | 84 kcal |
| 6 | 10. Italian Cheesesteak with Soda | daily specials | Estimated | 95 kcal |
| 7 | Macaroni and Cheese | side orders | USDA | 110 kcal |
| 8 | Large Italian Ice | ice cream | USDA | 128 kcal |
| 9 | Small Italian Ice | ice cream | USDA | 128 kcal |
| 10 | Banana Pudding | desserts | USDA | 160 kcal |
| 11 | Super Falafel Platter | specialty sandwiches | Estimated | 170 kcal |
| 12 | 1/2 pt. Salad | side orders | Estimated | 180 kcal |
| 13 | 12. Italian Hot Dog with Soda | daily specials | Estimated | 180 kcal |
| 14 | Garden Salad | salad | Estimated | 180 kcal |
| 15 | Green Salad | salad | Estimated | 180 kcal |
| 16 | Popcorn Salad | salad | Estimated | 180 kcal |
| 17 | Shrimp Salad | salad | Estimated | 180 kcal |
| 18 | Turkey Salad | salad | Estimated | 180 kcal |
| 19 | Whiting Fish Salad | salad | Estimated | 180 kcal |
| 20 | Popcorn Chicken | side orders | USDA | 190 kcal |
| 21 | 5. Philly Cheesesteak with Fries and Soda | daily specials | Estimated | 203 kcal |
| 22 | Steak Wrap | wraps, burritos, and tacos | Estimated | 210 kcal |
| 23 | Steak Wrap | specialty sandwiches | Estimated | 210 kcal |
| 24 | Chicken Cheesesteak Sub | hot subs | Estimated | 220 kcal |
| 25 | Chicken Cheesesteak with Peppers and Onions Sub | hot subs | Estimated | 220 kcal |
| 26 | Chicken Steak Sub | hot subs | Estimated | 220 kcal |
| 27 | Grilled Steak, Chicken, and Shrimp Special | lunch & dinner special | Estimated | 220 kcal |
| 28 | Large Ice Cream Cone | ice cream | USDA | 229 kcal |
| 29 | Small Ice Cream Cone | ice cream | USDA | 229 kcal |
| 30 | Chicken Strips | side orders | USDA | 238 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Monday & Tuesday Large Pizza Special
Sicilian Pizza
Bacon Pizza
Beef Pizza
Black Olives Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Friends Texas Weiner & Fried Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Friends Texas Weiner & Fried Chicken items have calorie data?
What is the lowest-calorie item at Friends Texas Weiner & Fried Chicken?
Are Friends Texas Weiner & Fried Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.