Nutrition Breakdown

Friend's Delicatessen Calories — Lowest to Highest

Browse calorie values for Friend's Delicatessen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

146 / 146 items resolved USDA database: 15 Estimated: 131

Lowest Calorie Items at Friend's Delicatessen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Freshly Brewed Iced Tea beverages USDA 1 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Gatorade beverages USDA 26 kcal
5 Vitamin Water beverages USDA 33 kcal
6 Tea beverages USDA 34 kcal
7 Herbal Tea beverages USDA 36 kcal
8 Lemonade beverages USDA 42 kcal
9 Fresh Mozzarella & Tomato Salad salads by the half-pound USDA 50 kcal
10 Marinated Artichokes Salad salads by the half-pound USDA 79 kcal
11 Snapple beverages USDA 88 kcal
12 Steamed Vegetables Platter health lover's delights Estimated 90 kcal
13 Coleslaw salads by the half-pound USDA 117 kcal
14 Potato Salad salads by the half-pound USDA 171 kcal
15 3-Bean Salad salads by the half-pound Estimated 180 kcal
16 Antipasto Salad salads by the half-pound Estimated 180 kcal
17 Caesar Salad salad Estimated 180 kcal
18 Classic Chef's Salad salad Estimated 180 kcal
19 Cobb Salad salad Estimated 180 kcal
20 Cracked Olives Salad salads by the half-pound Estimated 180 kcal
21 Greek Salad salad Estimated 180 kcal
22 Marinated Mushrooms Salad salads by the half-pound Estimated 180 kcal
23 Side Of Macaroni Salad side orders Estimated 180 kcal
24 Side Of Potato Salad side orders Estimated 180 kcal
25 Side Of Potato Salad side orders Estimated 180 kcal
26 Soda beverages Estimated 180 kcal
27 Spinach Pie With Greek Salad greek specialties Estimated 180 kcal
28 Tortellini Salad salads by the half-pound Estimated 180 kcal
29 Tossed Salad salad Estimated 180 kcal
30 Tuna Salad Plate salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deluxe Bacon Burger

friend's 8oz. charcoal burgers 620 kcal

Deluxe Bacon Cheeseburger

friend's 8oz. charcoal burgers 620 kcal

Deluxe Burger

friend's 8oz. charcoal burgers 620 kcal

Deluxe Cheeseburger

friend's 8oz. charcoal burgers 620 kcal

Deluxe Mushroom Burger

friend's 8oz. charcoal burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Friend's Delicatessen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Friend's Delicatessen items have calorie data?
Friend's Delicatessen currently has calorie values for 146 of 146 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Friend's Delicatessen?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Friend's Delicatessen calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Friend's Delicatessen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.