Nutrition Breakdown

Friendly's Bar & Grill Calories — Lowest to Highest

Browse calorie values for Friendly's Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

10 kcal

Highest Item

780 kcal

201 / 201 items resolved USDA database: 30 Estimated: 171

Lowest Calorie Items at Friendly's Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea treats & drinks Estimated 10 kcal
2 Sirloin Steak Tips entrees Estimated 10 kcal
3 Coffee dessert menu - build your own creation Estimated 40 kcal
4 Fresh Brewed Coffee treats & drinks Estimated 40 kcal
5 Orange Sherbet dessert menu - build your own creation USDA 126 kcal
6 Vanilla Fat-Free Frozen Yogurt dessert menu - build your own creation USDA 127 kcal
7 Iced Tea treats & drinks Estimated 135 kcal
8 Watermelon Sherbet dessert menu - build your own creation USDA 144 kcal
9 No-Sugar-Added Fudge Topping dessert menu - build your own creation USDA 153 kcal
10 Chocolate Soft Serve dessert menu - build your own creation USDA 160 kcal
11 Fruit n Nut Salad 5 new seasonal salads Estimated 160 kcal
12 M&M’s Topping dessert menu - build your own creation USDA 177 kcal
13 Bread Bowl with Salad soup & salads Estimated 180 kcal
14 Caesar Salad soup & salads Estimated 180 kcal
15 Pesto Shrimp Salad 5 new seasonal salads Estimated 180 kcal
16 Side Salad soup & salads Estimated 180 kcal
17 Soda treats & drinks Estimated 180 kcal
18 Vanilla Soft Serve dessert menu - build your own creation USDA 180 kcal
19 Soup & Side Salad Combo soup & salads Estimated 200 kcal
20 Soups soup & salads Estimated 220 kcal
21 Ultimate Grilled Cheese & Soup sandwiches Estimated 220 kcal
22 Chocolate Chip Cookie Dough dessert menu - build your own creation Estimated 240 kcal
23 Mint Cookie Crunch dessert menu - sundaes & waffles sundaes Estimated 240 kcal
24 Oreo Cookie Pieces dessert menu - friend-z Estimated 240 kcal
25 Hot Fudge Topping dessert menu - build your own creation USDA 243 kcal
26 Vanilla dessert menu - build your own creation USDA 249 kcal
27 Pineapple Topping dessert menu - build your own creation USDA 253 kcal
28 Almonds Topping dessert menu - build your own creation USDA 254 kcal
29 Strawberry Topping dessert menu - build your own creation USDA 254 kcal
30 Vienna Mocha Chunk dessert menu - build your own creation USDA 254 kcal
Nutrition sync is temporarily paused Missing official items: 171

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Choose a Drink:

kids menu - level 2 780 kcal

Walnuts Topping

dessert menu - build your own creation 654 kcal

All American Burger

$9.99 create your own meal 620 kcal

All American Burger

friendly’s big beef burgers 620 kcal

All American Burger

seniors 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Friendly's Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Friendly's Bar & Grill items have calorie data?
Friendly's Bar & Grill currently has calorie values for 201 of 201 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Friendly's Bar & Grill?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Friendly's Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 171 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Friendly's Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.