Nutrition Breakdown

Friend House 2 Calories — Lowest to Highest

Browse calorie values for Friend House 2 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

4 kcal

Highest Item

562 kcal

153 / 153 items resolved USDA database: 24 Estimated: 129

Lowest Calorie Items at Friend House 2

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Voss Water beverages USDA 4 kcal
2 Thai Black Pepper Steak friendhouse gems Estimated 10 kcal
3 Watercress Dumpling dimsum Estimated 10 kcal
4 Yellowtail Ponzu chef special tasting plate USDA 33 kcal
5 Tobiko Duo chef special tasting plate USDA 100 kcal
6 Thai Iced Tea / Coffee beverages Estimated 103 kcal
7 Tuna Tataki chef special tasting plate USDA 106 kcal
8 Dancing Eel Roll chef special roll USDA 126 kcal
9 Hot Diced Eel chef special tasting plate USDA 126 kcal
10 Una Don entree USDA 126 kcal
11 Charred Tuna chef special tasting plate USDA 128 kcal
12 Trio Spicy Combo entree USDA 130 kcal
13 Cucumber Special Roll chef special roll USDA 135 kcal
14 Rainbow Roll chef special roll USDA 135 kcal
15 Jasmine Rice or Brown Rice side orders USDA 140 kcal
16 Friendhouse Special Roll chef special roll USDA 145 kcal
17 Valentine's Roll chef special roll USDA 145 kcal
18 Mango Sticky Rice side orders USDA 150 kcal
19 Sakura Roll chef special roll USDA 150 kcal
20 Sticky Rice side orders USDA 150 kcal
21 Angel Roll chef special roll USDA 157 kcal
22 Passion Roll chef special roll USDA 171 kcal
23 Twin Spicy Roll chef special roll USDA 171 kcal
24 Rock Shrimp Tempura chef special tasting plate USDA 175 kcal
25 Beef Salad salads Estimated 180 kcal
26 Green Salad salads Estimated 180 kcal
27 Papaya Salad salads Estimated 180 kcal
28 Seaweed Salad salads Estimated 180 kcal
29 Spicy Calamari Salad salads Estimated 180 kcal
30 Spicy Salmon Avocado Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 129

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Trio Tar Tar

chef special tasting plate 562 kcal

Chicken Tempura

roll / hand roll 430 kcal

Crystal Chicken Dumpling

dimsum 430 kcal

Kung Po Chicken or Baby Shrimp

cantonese style 430 kcal

Peanut Chicken

friendhouse gems 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Friend House 2 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Friend House 2 items have calorie data?

Friend House 2 currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Friend House 2?

The lightest item currently tracked is Voss Water at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Friend House 2 calorie values official or estimated?

This page uses a hybrid model: 24 items use USDA database estimates, while 129 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Friend House 2 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.