Nutrition Breakdown

Frida's Restaurant Calories — Lowest to Highest

Browse calorie values for Frida's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

107 / 107 items resolved USDA database: 20 Estimated: 87

Lowest Calorie Items at Frida's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Te - Hot Tea bebitas - drinks USDA 1 kcal
2 Fresa licuados - milkshakes USDA 38 kcal
3 Agua Embotellada bebitas - drinks USDA 39 kcal
4 Cafe - Coffee bebitas - drinks Estimated 40 kcal
5 Zanahoria jugos - juices USDA 44 kcal
6 Naranja jugos - juices USDA 54 kcal
7 Sodas Can Pop bebitas - drinks USDA 57 kcal
8 Chocolate - Hot Chocolate bebitas - drinks USDA 72 kcal
9 Aguacate extras USDA 83 kcal
10 Queso extras USDA 125 kcal
11 Arroz Con Leche postres - desserts USDA 133 kcal
12 Chips and Salsa extras USDA 143 kcal
13 Frijoles extras USDA 144 kcal
14 Flan Napolitano postres - desserts USDA 178 kcal
15 Arroz extras USDA 182 kcal
16 Frida's Special desayunos - breakfast Estimated 195 kcal
17 Crema extras USDA 200 kcal
18 Taco Salad extremeses - appetizers Estimated 230 kcal
19 Sodas Mexicans bebitas - drinks USDA 249 kcal
20 Platano licuados - milkshakes USDA 346 kcal
21 Gelatinas postres - desserts USDA 350 kcal
22 Al Pastor tacos Estimated 390 kcal
23 Al Pastor burritos Estimated 390 kcal
24 Alitas Bravas special package Estimated 390 kcal
25 Asada tacos Estimated 390 kcal
26 Asada tortas gigantes Estimated 390 kcal
27 Asada burritos Estimated 390 kcal
28 Bistec a La Mexican guizados - dishes Estimated 390 kcal
29 Cabeza tacos Estimated 390 kcal
30 Caldo De Pollo Con Verduras sopas - soup Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 87

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Puff

special package 710 kcal

Cheeseburger

special package 620 kcal

Double Cheeseburger

special package 620 kcal

Hamburger

special package 620 kcal

Chocolate

licuados - milkshakes 514 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Frida's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Frida's Restaurant items have calorie data?
Frida's Restaurant currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Frida's Restaurant?
The lightest item currently tracked is Te - Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Frida's Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 87 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Frida's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.