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Nutrition Breakdown

Fridas Contemporary Mexican Calories — Lowest to Highest

Browse calorie values for Fridas Contemporary Mexican menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

181 kcal

Lowest Item

1 kcal

Highest Item

390 kcal

26 / 26 items resolved USDA database: 20 Estimated: 6

Lowest Calorie Items at Fridas Contemporary Mexican

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sweetened or Unsweetened Tea beverages USDA 1 kcal
2 Coke Zero beverages USDA 5 kcal
3 Green Tea beverages USDA 19 kcal
4 Fanta beverages USDA 29 kcal
5 Raspberry Tea beverages USDA 33 kcal
6 Pibb Extra beverages USDA 40 kcal
7 Sprite beverages USDA 40 kcal
8 Coke beverages USDA 42 kcal
9 Lemonade beverages USDA 42 kcal
10 Chile Verde especialidades USDA 129 kcal
11 Camarones Tulum especialidades USDA 133 kcal
12 Arroz Con Pollo especialidades USDA 134 kcal
13 Flan Al Kahlua postres USDA 145 kcal
14 Pollo Yucatan especialidades USDA 145 kcal
15 26 Especiales De Atole postres USDA 186 kcal
16 Caldo Tlalpeno especialidades USDA 193 kcal
17 Diet Coke beverages USDA 272 kcal
18 Tamal Vegetariano Con Queso De Cabra Y Rajas especialidades USDA 273 kcal
19 Tacos De Cochinita traditional Estimated 280 kcal
20 Tacos Placeros traditional Estimated 280 kcal
21 Mellow Yellow beverages USDA 365 kcal
22 Pescado Al Cilantro especialidades USDA 367 kcal
23 Chile En Nogada traditional Estimated 390 kcal
24 Chile Relleno Vegetariano traditional Estimated 390 kcal
25 Enchiladas Tradicionales traditional Estimated 390 kcal
26 Quesadillas Dona Queta traditional Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chile En Nogada

traditional 390 kcal

Chile Relleno Vegetariano

traditional 390 kcal

Enchiladas Tradicionales

traditional 390 kcal

Quesadillas Dona Queta

traditional 390 kcal

Pescado Al Cilantro

especialidades 367 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fridas Contemporary Mexican Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fridas Contemporary Mexican items have calorie data?
Fridas Contemporary Mexican currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fridas Contemporary Mexican?
The lightest item currently tracked is Sweetened or Unsweetened Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fridas Contemporary Mexican calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fridas Contemporary Mexican full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.