Nutrition Breakdown

Frida Westwood Calories — Lowest to Highest

Browse calorie values for Frida Westwood menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

6 kcal

Highest Item

420 kcal

188 / 188 items resolved USDA database: 49 Estimated: 139

Lowest Calorie Items at Frida Westwood

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir reds USDA 6 kcal
2 Margaritas drinks USDA 19 kcal
3 Caipirinha specialty drinks USDA 25 kcal
4 Michelada Especial specialty drinks USDA 25 kcal
5 Silencio specialty drinks USDA 29 kcal
6 Matador specialty drinks USDA 33 kcal
7 Michelada Cubana specialty drinks USDA 33 kcal
8 XX Lager beer USDA 33 kcal
9 Clasica Margarita specialty drinks USDA 44 kcal
10 Frida Skinny Margarita specialty drinks USDA 44 kcal
11 Modela Especial beer USDA 50 kcal
12 XX Amber beer USDA 56 kcal
13 Agave Margarita specialty drinks USDA 67 kcal
14 Blackberry Margarita specialty drinks USDA 67 kcal
15 Negra Modelo beer USDA 74 kcal
16 Cabernet Sauvignon reds USDA 83 kcal
17 House Wines drinks USDA 83 kcal
18 Merlot reds USDA 83 kcal
19 Pinot Grigio whites & sparkling USDA 83 kcal
20 Chardonnay whites & sparkling USDA 84 kcal
21 Sangria specialty drinks USDA 85 kcal
22 Corona beer USDA 86 kcal
23 Corona Light beer USDA 86 kcal
24 Taco Tasting lunch specials USDA 90 kcal
25 Margaritas drinks USDA 94 kcal
26 Martinis drinks USDA 100 kcal
27 Pacifico beer USDA 106 kcal
28 Huevos Rancheros buenos dias USDA 109 kcal
29 Victoria beer USDA 117 kcal
30 Plate Of Fresh Seasonal Fruit first course Estimated 140 kcal
Nutrition sync is temporarily paused Missing official items: 139

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

French Fries

sides 420 kcal

Sangria

drinks 400 kcal

Frozen Margarita

specialty drinks 396 kcal

Aguachile De Camaron

ceviches 390 kcal

Al Tequila

ensaladas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Frida Westwood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Frida Westwood items have calorie data?

Frida Westwood currently has calorie values for 188 of 188 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Frida Westwood?

The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Frida Westwood calorie values official or estimated?

This page uses a hybrid model: 49 items use USDA database estimates, while 139 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Frida Westwood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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