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Nutrition Breakdown

Frida Mexican Cuisine Calories — Lowest to Highest

Browse calorie values for Frida Mexican Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

24 kcal

Highest Item

640 kcal

72 / 72 items resolved USDA database: 20 Estimated: 52

Lowest Calorie Items at Frida Mexican Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pico De Gallo sides USDA 24 kcal
2 Mexican Coffee desserts & coffee USDA 83 kcal
3 Pastel De Chocolate desserts & coffee USDA 103 kcal
4 Habanero Relish sides USDA 111 kcal
5 Scoop Of Guacamole sides USDA 155 kcal
6 Rice And Beans sides USDA 164 kcal
7 Carnitas Platter carnes Estimated 170 kcal
8 Cochinita Platter carnes Estimated 170 kcal
9 Frida Platter entradas Estimated 170 kcal
10 Flan Napolitano desserts & coffee USDA 178 kcal
11 Sour Cream sides USDA 200 kcal
12 Chiles Torcados sides USDA 228 kcal
13 Mini Tres Leches desserts & coffee USDA 257 kcal
14 Taco Combo lunch specials Estimated 280 kcal
15 Taco Tasting lunch specials Estimated 280 kcal
16 Tacos Al Pastor tacos Estimated 280 kcal
17 Tacos De Camaron tacos Estimated 280 kcal
18 Tacos De Carnitas tacos Estimated 280 kcal
19 Tacos De Pollo tacos Estimated 280 kcal
20 Tacos De Rib Eye tacos Estimated 280 kcal
21 Tacos Del Guero tacos Estimated 280 kcal
22 Pastel De Tres Leches desserts & coffee USDA 301 kcal
23 Tostada Chicken Salad ensaladas Estimated 305 kcal
24 Corn Or Flour Tortillas sides USDA 306 kcal
25 Fried Plantains sides USDA 309 kcal
26 Cheese Gorditas sides USDA 324 kcal
27 Al Tequila ensaladas Estimated 390 kcal
28 Arrachera Nortena carnes Estimated 390 kcal
29 Camarones Al Ajillo pescados y mariscos Estimated 390 kcal
30 Camarones Al Tequila pescados y mariscos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Frida

lunch specials 640 kcal

Burrito Mazatlan

lunch specials 640 kcal

Burrito Vegetariano

lunch specials 640 kcal

Irish Coffee

desserts & coffee 512 kcal

Cafe De Olla

desserts & coffee 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Frida Mexican Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Frida Mexican Cuisine items have calorie data?
Frida Mexican Cuisine currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Frida Mexican Cuisine?
The lightest item currently tracked is Pico De Gallo at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Frida Mexican Cuisine calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Frida Mexican Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.