Nutrition Breakdown

Frickaccio's Pizza Market Calories — Lowest to Highest

Browse calorie values for Frickaccio's Pizza Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

390 kcal

Lowest Item

17 kcal

Highest Item

710 kcal

57 / 57 items resolved USDA database: 10 Estimated: 47

Lowest Calorie Items at Frickaccio's Pizza Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Choice of Side kids menu USDA 17 kcal
2 Lemon Ice desserts USDA 17 kcal
3 Organic Coffee Dine In bottled beverages USDA 27 kcal
4 Italian Beverages bottled beverages USDA 40 kcal
5 Water bottled beverages USDA 42 kcal
6 Cans of Soda bottled beverages USDA 57 kcal
7 Caesar Salad salad Estimated 180 kcal
8 Chopped Salad salad Estimated 180 kcal
9 Greek Salad salad Estimated 180 kcal
10 House Salad salad Estimated 180 kcal
11 Soup soup Estimated 220 kcal
12 Bread Pudding desserts USDA 222 kcal
13 Cannoli desserts USDA 328 kcal
14 Grilled Cheese kids menu USDA 343 kcal
15 Antipasto salad Estimated 390 kcal
16 BLT Bagel subs or sandwiches Estimated 390 kcal
17 Bruschetta appetizers Estimated 390 kcal
18 Buffalo Dip and Celery Sticks appetizers Estimated 390 kcal
19 Capresse subs or sandwiches Estimated 390 kcal
20 Cheese Melt subs or sandwiches Estimated 390 kcal
21 Deluxe Italian Sub subs or sandwiches Estimated 390 kcal
22 Fettuccini Alfred pasta Estimated 390 kcal
23 Frickaccio's Signature Blush pasta Estimated 390 kcal
24 Hot Top Your Bagel pizza bagels Estimated 390 kcal
25 Hummus and Vegetables appetizers Estimated 390 kcal
26 Kale and Romaine salad Estimated 390 kcal
27 Kraft kids menu Estimated 390 kcal
28 Meatball Sub subs or sandwiches Estimated 390 kcal
29 Mediterranean pasta Estimated 390 kcal
30 One Topping pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Pizza

12" specialty pizzas 710 kcal

Cheesy Garlic Pizza

12" specialty pizzas 710 kcal

Mediterranean Pizza

12" specialty pizzas 710 kcal

Pizza Bagel Pizza

pizza bagels 710 kcal

Pizza Begels

kids menu 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Frickaccio's Pizza Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Frickaccio's Pizza Market items have calorie data?
Frickaccio's Pizza Market currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Frickaccio's Pizza Market?
The lightest item currently tracked is Choice of Side at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Frickaccio's Pizza Market calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Frickaccio's Pizza Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.