Nutrition Breakdown
Friar Tuck's Calories — Lowest to Highest
Browse calorie values for Friar Tuck's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
274 kcal
Lowest Item
7 kcal
Highest Item
625 kcal
Lowest Calorie Items at Friar Tuck's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | from our deep friar | USDA | 7 kcal |
| 2 | New Potato Poppers | from our deep friar | USDA | 14 kcal |
| 3 | Garden Salad | light inspirations | USDA | 18 kcal |
| 4 | Soup Of The Day | friars homemade soups | USDA | 72 kcal |
| 5 | Chili | friars homemade soups | USDA | 100 kcal |
| 6 | Crispy Chicken Salad | light inspirations | USDA | 122 kcal |
| 7 | Friars | from our deep friar | USDA | 129 kcal |
| 8 | Chef Salad | light inspirations | USDA | 132 kcal |
| 9 | Half Sandwich With Soup Or Salad | faiar's classics | USDA | 146 kcal |
| 10 | Submarine | ye hearty sandwiches | USDA | 146 kcal |
| 11 | Raw Vegetable Platter | light inspirations | USDA | 148 kcal |
| 12 | Roast Beef | ye hearty sandwiches | USDA | 150 kcal |
| 13 | Roasted Turkey | ye hearty sandwiches | USDA | 161 kcal |
| 14 | Grilled Chicken On Focaccia | ye hearty sandwiches | USDA | 182 kcal |
| 15 | Chicken Caesar Salad | light inspirations | USDA | 184 kcal |
| 16 | Caesar Salad | light inspirations | USDA | 189 kcal |
| 17 | Chicken Wings | from our deep friar | USDA | 196 kcal |
| 18 | Soup & Salad | friars homemade soups | USDA | 198 kcal |
| 19 | Cajun Chicken | ye hearty sandwiches | USDA | 200 kcal |
| 20 | Grilled Chicken Breast Salad | light inspirations | USDA | 202 kcal |
| 21 | Hot Dog | for the kids | USDA | 211 kcal |
| 22 | Crock | friars homemade soups | USDA | 223 kcal |
| 23 | New Boneless Chicken Wings | from our deep friar | USDA | 232 kcal |
| 24 | Cheese Nuggets | from our deep friar | USDA | 236 kcal |
| 25 | Rib Eye Cube Steak | ye hearty sandwiches | USDA | 241 kcal |
| 26 | New Chicken Quesadilla | from our deep friar | USDA | 247 kcal |
| 27 | Chicken Tenders | for the kids | USDA | 250 kcal |
| 28 | Chicken Tenders | from our deep friar | USDA | 250 kcal |
| 29 | Fish Sandwich | ye hearty sandwiches | USDA | 252 kcal |
| 30 | Hamburger | for the kids | USDA | 256 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Prime Rib Sandwich
Bacon Cheeseburger
Smokehouse Burger
Cheese Pleasers
Hot Scoops
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Friar Tuck's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Friar Tuck's items have calorie data?
What is the lowest-calorie item at Friar Tuck's?
Are Friar Tuck's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.