Nutrition Breakdown

Freshwater Lodge Restaurant Calories — Lowest to Highest

Browse calorie values for Freshwater Lodge Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

46 / 46 items resolved Official: 0 Estimated: 46

Lowest Calorie Items at Freshwater Lodge Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lodge Steak lodge features Estimated 10 kcal
2 Caesar Salad lodge salad and soup Estimated 180 kcal
3 Island Shrimp Salad lodge salad and soup Estimated 180 kcal
4 Lodge Salad lodge salad and soup Estimated 180 kcal
5 Spinach Salad lodge salad and soup Estimated 180 kcal
6 Forever Changing Soup lodge salad and soup Estimated 220 kcal
7 French Onion Soup lodge salad and soup Estimated 220 kcal
8 Log Cabin Steak Sandwich sandwiches and burgers Estimated 240 kcal
9 Cherry Chicken Salad lodge salad and soup Estimated 305 kcal
10 Almond Duck Tenderloins for starters Estimated 390 kcal
11 Apple Pork Tenderloin lodge features Estimated 390 kcal
12 Baby Back Ribs lodge features Estimated 390 kcal
13 Bacon Sage Trout lodge seafood Estimated 390 kcal
14 Beer Battered Onion Rings for starters Estimated 390 kcal
15 Beer Battered Perch lodge seafood Estimated 390 kcal
16 Blackened Yellowfin Tuna lodge seafood Estimated 390 kcal
17 Cuban Shrimp lodge seafood Estimated 390 kcal
18 ELK Portabella lodge features Estimated 390 kcal
19 Filet of Sirloin lodge features Estimated 390 kcal
20 Frog Legs for starters Estimated 390 kcal
21 Frog Legs lodge seafood Estimated 390 kcal
22 Huckleberry Wild Alaskan Salmon lodge seafood Estimated 390 kcal
23 Lodge Clam Chowder lodge salad and soup Estimated 390 kcal
24 New York Strip lodge features Estimated 390 kcal
25 Pan Fried Walleye lodge seafood Estimated 390 kcal
26 Parmesan Whitefish lodge seafood Estimated 390 kcal
27 Portabella Ravioli lodge features Estimated 390 kcal
28 Rib Combos lodge features Estimated 390 kcal
29 Seafood Trio lodge seafood Estimated 390 kcal
30 Shrimp Alfredo lodge seafood Estimated 390 kcal
Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build Your Own Burger

sandwiches and burgers 620 kcal

Salmon Burger

sandwiches and burgers 620 kcal

Northwoods Chicken Pasta

lodge features 495 kcal

Crab Stuffed Shrimp

lodge seafood 488 kcal

Shrimp Cocktail

for starters 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Freshwater Lodge Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Freshwater Lodge Restaurant items have calorie data?
Freshwater Lodge Restaurant currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Freshwater Lodge Restaurant?
The lightest item currently tracked is Lodge Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Freshwater Lodge Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use official calorie values, while 46 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Freshwater Lodge Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.