Nutrition Breakdown

Fresh Tortilla & Mexican Food Calories — Lowest to Highest

Browse calorie values for Fresh Tortilla & Mexican Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

86 / 86 items resolved USDA database: 20 Estimated: 66

Lowest Calorie Items at Fresh Tortilla & Mexican Food

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Steak nacho Estimated 10 kcal
2 Grilled Steak special combo dish Estimated 10 kcal
3 Grilled Steak fajitas by the pound Estimated 10 kcal
4 Grilled Steak Fajita fresh flour tortillas Estimated 10 kcal
5 Grilled Steak Fajita tostada salads Estimated 10 kcal
6 Grilled Steak Fajita and Cheese fresh flour tortillas Estimated 10 kcal
7 Grilled Steak Fajita and Guacamole fresh flour tortillas Estimated 10 kcal
8 Jack Cheese and Steak quesadillas sincronizadas Estimated 10 kcal
9 Salsa Ranchers or Pico de Gallo side order USDA 17 kcal
10 Wonton Soup (Chinese) house special soup USDA 32 kcal
11 Grilled Chicken Rice Soup house special soup USDA 37 kcal
12 Shrimp house special salad USDA 47 kcal
13 Shrimp house special pizza USDA 47 kcal
14 Grilled Chicken Noodle Soup house special soup USDA 53 kcal
15 Black Bean Soup house special soup USDA 103 kcal
16 Chili Con Carne (Ground Beef) side order USDA 107 kcal
17 Pinto Bean side order USDA 108 kcal
18 Guacamole side order USDA 119 kcal
19 Grilled Steak Taco taco Estimated 145 kcal
20 Jalapeño Peppers side order USDA 167 kcal
21 Grilled Beef Steak house special pizza USDA 203 kcal
22 Grilled Steak house special salad USDA 203 kcal
23 Sour Cream side order USDA 208 kcal
24 Mexican Rice and Grilled Steak mexican rice Estimated 217 kcal
25 Grilled Chicken and Steak nacho Estimated 220 kcal
26 Grilled Chicken and Steak special combo dish Estimated 220 kcal
27 Grilled Chicken and Steak fajitas by the pound Estimated 220 kcal
28 Grilled Chicken house special pizza USDA 225 kcal
29 Lettuce and Tomato side order USDA 229 kcal
30 Black Bean side order USDA 258 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Bean Burrito

burritos 640 kcal

Chili Burrito

burritos 640 kcal

Pinto Bean Burrito

burritos 640 kcal

Shrimp Burrito

burritos 640 kcal

Grilled Chicken Burrito

burritos 535 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fresh Tortilla & Mexican Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fresh Tortilla & Mexican Food items have calorie data?
Fresh Tortilla & Mexican Food currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fresh Tortilla & Mexican Food?
The lightest item currently tracked is Grilled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fresh Tortilla & Mexican Food calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fresh Tortilla & Mexican Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.