Nutrition Breakdown

Fresh Kabobs Calories — Lowest to Highest

Browse calorie values for Fresh Kabobs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

29 / 29 items resolved USDA database: 20 Estimated: 9

Lowest Calorie Items at Fresh Kabobs

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 3-Way Chicken Kabobs Platter fresh kabob platters USDA 104 kcal
3 Boneless Chicken Biryani chef's special USDA 104 kcal
4 Chicken Kabobs Platter fresh kabob platters USDA 104 kcal
5 Honey Glazed Chicken Kabobs Platter fresh kabob platters USDA 104 kcal
6 Grilled Jalapenos sides USDA 108 kcal
7 Grilled Lamb Shank Platter fresh kabob platters USDA 109 kcal
8 Spicy Beef Curry chef's special USDA 113 kcal
9 Chicken Masala Wok chef's special USDA 133 kcal
10 Chicken Tikka Masala Curry Bowl curry bowls USDA 135 kcal
11 Grilled Salmon Platter fresh kabob platters USDA 150 kcal
12 Chicken Kabob Naan Roll fresh naan roll USDA 164 kcal
13 Beef Sirloin Kabobs Platter fresh kabob platters USDA 180 kcal
14 Lamb Choopan Kabobs Platter fresh kabob platters USDA 180 kcal
15 Lamb Shank Biryani chef's special USDA 183 kcal
16 Whole Pomfret Platter fresh kabob platters USDA 192 kcal
17 Fresh Plain Naan sides USDA 291 kcal
18 Fresh Garlic Naan sides USDA 310 kcal
19 Paratha sides USDA 326 kcal
20 Basmati Rice sides USDA 333 kcal
21 Chana Masala Curry Bowl curry bowls Estimated 390 kcal
22 Fountain Drink beverages Estimated 390 kcal
23 Mango Lassi beverages Estimated 390 kcal
24 Mixed Vegetable Curry Bowl curry bowls Estimated 390 kcal
25 Paneer Tikka Masala Curry Bowl curry bowls Estimated 390 kcal
26 Shrimp Tikka Masala Curry Bowl curry bowls Estimated 390 kcal
27 Raita sides USDA 400 kcal
28 Chicken Kabob Paratha Wraps fresh paratha wraps Estimated 420 kcal
29 Chicken Bhuna Curry Bowl curry bowls Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Bhuna Curry Bowl

curry bowls 430 kcal

Chicken Kabob Paratha Wraps

fresh paratha wraps 420 kcal

Raita

sides 400 kcal

Chana Masala Curry Bowl

curry bowls 390 kcal

Fountain Drink

beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fresh Kabobs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fresh Kabobs items have calorie data?

Fresh Kabobs currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fresh Kabobs?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fresh Kabobs calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Fresh Kabobs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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