Nutrition Breakdown
Fresh Kabobs Calories — Lowest to Highest
Browse calorie values for Fresh Kabobs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
239 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Fresh Kabobs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | 3-Way Chicken Kabobs Platter | fresh kabob platters | USDA | 104 kcal |
| 3 | Boneless Chicken Biryani | chef's special | USDA | 104 kcal |
| 4 | Chicken Kabobs Platter | fresh kabob platters | USDA | 104 kcal |
| 5 | Honey Glazed Chicken Kabobs Platter | fresh kabob platters | USDA | 104 kcal |
| 6 | Grilled Jalapenos | sides | USDA | 108 kcal |
| 7 | Grilled Lamb Shank Platter | fresh kabob platters | USDA | 109 kcal |
| 8 | Spicy Beef Curry | chef's special | USDA | 113 kcal |
| 9 | Chicken Masala Wok | chef's special | USDA | 133 kcal |
| 10 | Chicken Tikka Masala Curry Bowl | curry bowls | USDA | 135 kcal |
| 11 | Grilled Salmon Platter | fresh kabob platters | USDA | 150 kcal |
| 12 | Chicken Kabob Naan Roll | fresh naan roll | USDA | 164 kcal |
| 13 | Beef Sirloin Kabobs Platter | fresh kabob platters | USDA | 180 kcal |
| 14 | Lamb Choopan Kabobs Platter | fresh kabob platters | USDA | 180 kcal |
| 15 | Lamb Shank Biryani | chef's special | USDA | 183 kcal |
| 16 | Whole Pomfret Platter | fresh kabob platters | USDA | 192 kcal |
| 17 | Fresh Plain Naan | sides | USDA | 291 kcal |
| 18 | Fresh Garlic Naan | sides | USDA | 310 kcal |
| 19 | Paratha | sides | USDA | 326 kcal |
| 20 | Basmati Rice | sides | USDA | 333 kcal |
| 21 | Chana Masala Curry Bowl | curry bowls | Estimated | 390 kcal |
| 22 | Fountain Drink | beverages | Estimated | 390 kcal |
| 23 | Mango Lassi | beverages | Estimated | 390 kcal |
| 24 | Mixed Vegetable Curry Bowl | curry bowls | Estimated | 390 kcal |
| 25 | Paneer Tikka Masala Curry Bowl | curry bowls | Estimated | 390 kcal |
| 26 | Shrimp Tikka Masala Curry Bowl | curry bowls | Estimated | 390 kcal |
| 27 | Raita | sides | USDA | 400 kcal |
| 28 | Chicken Kabob Paratha Wraps | fresh paratha wraps | Estimated | 420 kcal |
| 29 | Chicken Bhuna Curry Bowl | curry bowls | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Bhuna Curry Bowl
Chicken Kabob Paratha Wraps
Raita
Chana Masala Curry Bowl
Fountain Drink
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fresh Kabobs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fresh Kabobs items have calorie data?
What is the lowest-calorie item at Fresh Kabobs?
Are Fresh Kabobs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.