Nutrition Breakdown

Fresh Kabob Calories — Lowest to Highest

Browse calorie values for Fresh Kabob menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

144 kcal

Lowest Item

1 kcal

Highest Item

440 kcal

40 / 40 items resolved USDA database: 37 Estimated: 3

Lowest Calorie Items at Fresh Kabob

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bag of Ice beverages USDA 1 kcal
2 Bottled Water beverages Estimated 11 kcal
3 S9. Tabouli sides USDA 23 kcal
4 Sa1. Original Feta Salad salads USDA 24 kcal
5 Sa3. Gyro Salad salads USDA 24 kcal
6 Gatorade beverages USDA 26 kcal
7 S4. Saffron Rice sides USDA 36 kcal
8 Sw17. French Fry Wrap shawarma and wraps USDA 36 kcal
9 Sw13. Shredded Beef and Lamb shawarma and wraps USDA 41 kcal
10 2 Liter Soda beverages USDA 42 kcal
11 12 Pack Soda beverages USDA 59 kcal
12 20oz Soda beverages USDA 59 kcal
13 S6. Mast-o-Khiar sides USDA 82 kcal
14 Sa2. Tenderloin Chicken Salad salads USDA 93 kcal
15 S3. Baba Ghanoush sides USDA 100 kcal
16 K5. Tenderloin Chicken Shish Kabob kabobs USDA 104 kcal
17 Sp8. Veggie Kabob specialties USDA 110 kcal
18 Sp9. Kubideh Wrap specialties USDA 110 kcal
19 K4. Tenderloin Beef Shish Kabob kabobs USDA 122 kcal
20 Sp10. 1 Beef Shish and 1 Beef Kubideh specialties USDA 136 kcal
21 K2. Ground Chicken Kubideh Kabob kabobs USDA 155 kcal
22 Sp11. 1 Chicken Shish and 1 Chicken Kubideh specialties USDA 155 kcal
23 Sp7. Chicken Karahi specialties USDA 155 kcal
24 Sw14. Shredded Chicken shawarma and wraps USDA 155 kcal
25 K3. Ground Lamb Kubideh Kabob kabobs USDA 162 kcal
26 K6. Tenderloin Lamb Shish Kabob kabobs USDA 162 kcal
27 S1. Shirazi Salad sides USDA 170 kcal
28 Sw16. Falafel Wrap shawarma and wraps USDA 176 kcal
29 S7. Mast-o-Musir sides USDA 179 kcal
30 Sp12. 1 Lamb Shish and 1 Lamb Kubideh specialties USDA 195 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

D1. Baklava

desserts 440 kcal

K1. Ground Beef Kubideh Kabob

kabobs 390 kcal

S5. 1 Piece 12" Fresh Bread

sides 390 kcal

D4. Rosebud Ice Cream

desserts 283 kcal

Sw18. Chicken Tenders with Fries

shawarma and wraps 263 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fresh Kabob Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fresh Kabob items have calorie data?
Fresh Kabob currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fresh Kabob?
The lightest item currently tracked is Bag of Ice at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fresh Kabob calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fresh Kabob full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.