Nutrition Breakdown

Fresh In Topanga Calories — Lowest to Highest

Browse calorie values for Fresh In Topanga menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

3 kcal

Highest Item

600 kcal

26 / 26 items resolved USDA database: 18 Estimated: 8

Lowest Calorie Items at Fresh In Topanga

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ginger Shot beverage USDA 3 kcal
2 Namaste beverage USDA 25 kcal
3 Melon Cannon beverage USDA 35 kcal
4 Carrot Ginger beverage USDA 44 kcal
5 Green Juice beverage USDA 53 kcal
6 Strawberry Blast beverage USDA 65 kcal
7 Watermelon Smoothie beverage USDA 89 kcal
8 Basil Shot beverage USDA 102 kcal
9 The Creator beverage USDA 118 kcal
10 The Yogi beverage USDA 120 kcal
11 Greek Platter all organic food Estimated 170 kcal
12 Kohlrabi Salad all organic food Estimated 180 kcal
13 Strawberry Ice Cream Cake dessert USDA 192 kcal
14 Da'kine Roll all organic food USDA 263 kcal
15 Melody Tacos all organic food Estimated 280 kcal
16 Kava Squares dessert USDA 379 kcal
17 Mixed Greens all organic food Estimated 390 kcal
18 Sprouted Fenu Greek Hummus all organic food Estimated 390 kcal
19 The Jaxon beverage Estimated 390 kcal
20 Thor's Hammer all organic food Estimated 390 kcal
21 Velvet Fudge dessert USDA 393 kcal
22 The Sampler all organic food USDA 398 kcal
23 Immune Boost beverage USDA 400 kcal
24 The Collard Wrap all organic food Estimated 410 kcal
25 Chocolate dessert USDA 514 kcal
26 The Kicker beverage USDA 600 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Kicker

beverage 600 kcal

Chocolate

dessert 514 kcal

The Collard Wrap

all organic food 410 kcal

Immune Boost

beverage 400 kcal

The Sampler

all organic food 398 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fresh In Topanga Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fresh In Topanga items have calorie data?

Fresh In Topanga currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fresh In Topanga?

The lightest item currently tracked is Ginger Shot at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fresh In Topanga calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Fresh In Topanga full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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