Nutrition Breakdown

Fresco Valley Cafe Calories — Lowest to Highest

Browse calorie values for Fresco Valley Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

6 kcal

Highest Item

710 kcal

189 / 189 items resolved USDA database: 20 Estimated: 169

Lowest Calorie Items at Fresco Valley Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beck's (Non-Alcoholic), Germany beer USDA 6 kcal
2 Ahi Steak (4oz) additions Estimated 10 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Hot Tea beverages Estimated 10 kcal
5 Hot Tea beverages Estimated 10 kcal
6 New York Steak entrees Estimated 13 kcal
7 Carlsberg, Denmark beer USDA 19 kcal
8 Stella Artois, Belgium beer USDA 19 kcal
9 Figueroa Mountain Hoppy Poppy Indian Pale Ale, Buellton, California beer USDA 38 kcal
10 Coffee beverages Estimated 40 kcal
11 Coffee beverages Estimated 40 kcal
12 North Coast Old Rasputin Stout, Eureka, California beer USDA 55 kcal
13 Einstök White Ale, Iceland beer USDA 63 kcal
14 Figueroa Mountain Davy Brown Ale, Buellton, California beer USDA 83 kcal
15 Roasted Turkey beastly bits USDA 107 kcal
16 Figueroa Mountain Danish Red Lager, Buellton, California beer USDA 117 kcal
17 Grilled Chicken Breast beastly bits USDA 135 kcal
18 Iced Tea beverages Estimated 135 kcal
19 Fresh Fruit sides Estimated 140 kcal
20 Kids Fruit main Estimated 140 kcal
21 Wild Salmon (4 oz.) sophisti-bits USDA 142 kcal
22 Steak du Jour sophisti-bits USDA 168 kcal
23 Antipasto Platter small plates & apps Estimated 170 kcal
24 Double Cappuccino/Latte Or Mocha beverages Estimated 170 kcal
25 Single Cappuccino, Latte Or Mocha beverages Estimated 170 kcal
26 Single Cappuccino/Latte or Mocha beverages Estimated 170 kcal
27 Albacore Tuna Salad sandwiches Estimated 180 kcal
28 Cobb Salad salads Estimated 180 kcal
29 Egg Salad sandwiches Estimated 180 kcal
30 Garden Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 169

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Custom Whole Pizza (12")

pizza 710 kcal

Breakfast Burrito

breakfast 640 kcal

Tri-Tip Breakfast Burrito

breakfast 640 kcal

All Natural Burger^

burgers 620 kcal

Cheeseburger Club Triple Decker^

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fresco Valley Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fresco Valley Cafe items have calorie data?
Fresco Valley Cafe currently has calorie values for 189 of 189 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fresco Valley Cafe?
The lightest item currently tracked is Beck's (Non-Alcoholic), Germany at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fresco Valley Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 169 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fresco Valley Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.