Nutrition Breakdown
Fresco Tortilla Grill Calories — Lowest to Highest
Browse calorie values for Fresco Tortilla Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
328 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Fresco Tortilla Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 10. Steak Fajita | fresh flour tortillas | Estimated | 10 kcal |
| 2 | 16. Steak Fajita | fresh flour tortillas | Estimated | 10 kcal |
| 3 | 16a. Steak | fresh flour tortillas | Estimated | 10 kcal |
| 4 | 17. Steak Fajita And Guacamole | fresh flour tortillas | Estimated | 10 kcal |
| 5 | 33. Steak Fajita | tostada salads | Estimated | 10 kcal |
| 6 | 36. Steak | fajitas by the pound | Estimated | 10 kcal |
| 7 | C6. Grilled Steak | special combination plates $5.79 | Estimated | 10 kcal |
| 8 | C7. Steak & Tex-Mex Chili | special combination plates $5.79 | Estimated | 10 kcal |
| 9 | C8. Steak & Guacamole | special combination plates $5.79 | Estimated | 10 kcal |
| 10 | C9. Steak & Jalapeno Pepper | special combination plates $5.79 | Estimated | 10 kcal |
| 11 | N5. Steak | nachos | Estimated | 10 kcal |
| 12 | P3. Steak | mexican pizza | Estimated | 10 kcal |
| 13 | S29. Monterey Jack Cheese And Steak | quesadillas | Estimated | 10 kcal |
| 14 | Water | beverages | Estimated | 10 kcal |
| 15 | F5. Steak Salad | fresh salads | Estimated | 95 kcal |
| 16 | T2. Steak Taco | taco | Estimated | 145 kcal |
| 17 | F1. Fresh Garden Salad | fresh salads | Estimated | 180 kcal |
| 18 | F2. Fresh Garden Salad | fresh salads | Estimated | 180 kcal |
| 19 | F4. Avocado Salad | fresh salads | Estimated | 180 kcal |
| 20 | S6. Shrimp Salads | shrimp special | Estimated | 180 kcal |
| 21 | Soda | beverages | Estimated | 180 kcal |
| 22 | 51. Mexican Rice And Steak | side orders | Estimated | 217 kcal |
| 23 | C10. Grilled Chicken & Steak | special combination plates $5.79 | Estimated | 220 kcal |
| 24 | 18. Pinto Bean Taco* | taco | Estimated | 280 kcal |
| 25 | 19. Black Bean Taco* | taco | Estimated | 280 kcal |
| 26 | 20. Chili Taco | taco | Estimated | 280 kcal |
| 27 | 21. Guacamole Taco* | taco | Estimated | 280 kcal |
| 28 | S3. Shrimp Taco | shrimp special | Estimated | 280 kcal |
| 29 | F3. Grilled Chicken Salad | fresh salads | Estimated | 305 kcal |
| 30 | 47. Sour Cream* | side orders | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
B3. Black Bean Or Pinto Bean Burrito*
B4. Chili Burrito
B5. Vegetarian Burrito
S5. Shrimp Burrito
B1. Chicken Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fresco Tortilla Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fresco Tortilla Grill items have calorie data?
What is the lowest-calorie item at Fresco Tortilla Grill?
Are Fresco Tortilla Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.