Nutrition Breakdown
Fresco Beach Bar & Grill Calories — Lowest to Highest
Browse calorie values for Fresco Beach Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
6 kcal
Highest Item
800 kcal
Lowest Calorie Items at Fresco Beach Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir | red | USDA | 6 kcal |
| 2 | 12oz NY Strip Steak | salads and starters | Estimated | 10 kcal |
| 3 | Steamed Shrimp | signature | Estimated | 10 kcal |
| 4 | Watermelon Splash | non-alcoholic $10 | Estimated | 10 kcal |
| 5 | Prosecco | sparkling & champagne | USDA | 33 kcal |
| 6 | Moscato | sparkling & champagne | USDA | 75 kcal |
| 7 | Sauvignon Blanc | white | USDA | 81 kcal |
| 8 | Cabernet Sauvignon | red | USDA | 83 kcal |
| 9 | Chablis | white | USDA | 83 kcal |
| 10 | Rosé | sparkling & champagne | USDA | 83 kcal |
| 11 | Albarino Nessa | white | USDA | 109 kcal |
| 12 | Moët & Chandon | sparkling & champagne | USDA | 128 kcal |
| 13 | Ice Cream | sweet endings | USDA | 143 kcal |
| 14 | Tahitian Vanilla Bean Creme Brulee | sweet endings | USDA | 168 kcal |
| 15 | Caesar Salad | salads and starters | Estimated | 180 kcal |
| 16 | Caesar Salad | salads and starters | Estimated | 180 kcal |
| 17 | Caesar Salad | salads and starters | Estimated | 180 kcal |
| 18 | Fresco Salad | beginnings & salads | Estimated | 180 kcal |
| 19 | Hiyashi Wakame Salad | signature | Estimated | 180 kcal |
| 20 | Quinoa Salad | beginnings & salads | Estimated | 180 kcal |
| 21 | Malbec | red | USDA | 200 kcal |
| 22 | Whispering Angel | rosé | USDA | 200 kcal |
| 23 | Dark Chocolate Mousse Bar | sweet endings | USDA | 219 kcal |
| 24 | Chilled Cucumber Soup | beginnings & salads | Estimated | 220 kcal |
| 25 | Misoshiro Soup | zensai | Estimated | 220 kcal |
| 26 | Churrasco Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 27 | The Club | salads and starters | USDA | 248 kcal |
| 28 | Chardonnay Jordan | white | USDA | 250 kcal |
| 29 | Grenache Blend | red | USDA | 250 kcal |
| 30 | Puerto Vallarta Fish Tacos | beginnings & salads | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Maracuyá-Scented Sliced Fresh Fruit
Flame-Broiled Angus Burger
Organic Turkey Burger
Crispy Cuban Sandwich
Roasted Chicken Quesadilla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fresco Beach Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fresco Beach Bar & Grill items have calorie data?
What is the lowest-calorie item at Fresco Beach Bar & Grill?
Are Fresco Beach Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.