Nutrition Breakdown

Fresa's Chicken al Carbon Calories — Lowest to Highest

Browse calorie values for Fresa's Chicken al Carbon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

11 kcal

Highest Item

500 kcal

30 / 30 items resolved USDA database: 27 Estimated: 3

Lowest Calorie Items at Fresa's Chicken al Carbon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 El Presidente tacos USDA 11 kcal
2 Salsa with Chips sides USDA 38 kcal
3 Crispy Brussels Sprouts sides USDA 43 kcal
4 Fruta Cup kids menu USDA 48 kcal
5 Fresh Oregano and Cracked Pepper wood-grilled chicken meals USDA 54 kcal
6 Al Pastor tacos USDA 91 kcal
7 Beans Charro or Black sides USDA 108 kcal
8 Chopped Salad ensaladas USDA 120 kcal
9 Guacamole with Chips sides USDA 145 kcal
10 Organic, Pasture-Raised Eggs ice cream USDA 159 kcal
11 Achiote and Citrus wood-grilled chicken meals USDA 176 kcal
12 El Niño Taco kids menu USDA 184 kcal
13 Rice Mexican or White sides USDA 195 kcal
14 Kale Caesar ensaladas USDA 212 kcal
15 Milanesa tortas USDA 216 kcal
16 Classic tortas USDA 220 kcal
17 Pio Pio Taco kids menu USDA 220 kcal
18 El Rey tacos USDA 251 kcal
19 Queso sides USDA 298 kcal
20 Tiny Queso & Chips kids menu USDA 298 kcal
21 Grilled Beets sides USDA 351 kcal
22 Tortillas sides USDA 359 kcal
23 La Fresa tacos USDA 367 kcal
24 Mexican Street Corn sides Estimated 390 kcal
25 Oak-Roasted Cauliflower sides Estimated 390 kcal
26 Salsa Trio sides Estimated 390 kcal
27 Jerez Salad ensaladas USDA 400 kcal
28 Fried Churros churros USDA 419 kcal
29 Meal in a Bowl el super bol USDA 500 kcal
30 Tiny Guac & Chips kids menu USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Meal in a Bowl

el super bol 500 kcal

Tiny Guac & Chips

kids menu 500 kcal

Fried Churros

churros 419 kcal

Jerez Salad

ensaladas 400 kcal

Mexican Street Corn

sides 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fresa's Chicken al Carbon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fresa's Chicken al Carbon items have calorie data?
Fresa's Chicken al Carbon currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fresa's Chicken al Carbon?
The lightest item currently tracked is El Presidente at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fresa's Chicken al Carbon calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fresa's Chicken al Carbon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.