Nutrition Breakdown
French Baguette Calories — Lowest to Highest
Browse calorie values for French Baguette menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
174 kcal
Lowest Item
1 kcal
Highest Item
468 kcal
Lowest Calorie Items at French Baguette
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea Or Iced Tea | beverages | USDA | 1 kcal |
| 2 | Coconut Juice, Snapples, Perrier Sparkling Water, Or San Pellegrino Sodas | beverages | USDA | 18 kcal |
| 3 | B. Asian Scallions Pancake Wrap | wraps $5 | USDA | 42 kcal |
| 4 | Grass Jelly Drink Or Soymilk Drink | beverages | USDA | 43 kcal |
| 5 | 23. Cõm Gà Ng. V. | cõm ðia | USDA | 49 kcal |
| 6 | Pearl Milk Tea | beverages | USDA | 51 kcal |
| 7 | 15. Ph. Gà | pho | USDA | 53 kcal |
| 8 | 17. Chicken Spicy Noodle Soup | spicy noodle soup* | USDA | 53 kcal |
| 9 | 14. Ph. B. Viên | pho | USDA | 67 kcal |
| 10 | 18. Beef Spicy Noodle Soup | spicy noodle soup* | USDA | 67 kcal |
| 11 | Sodas Or Bottled Water | beverages | Estimated | 90 kcal |
| 12 | 21a. Crispy Imperial Rolls With Rice Vermicelli | noodles | USDA | 112 kcal |
| 13 | 7. Summer Rolls In Rice Paper | khai vi | USDA | 112 kcal |
| 14 | 8. Spring Rolls In Rice Paper | khai vi | USDA | 112 kcal |
| 15 | 10. Ph. Tái Hà N.I | pho | USDA | 127 kcal |
| 16 | 11. Ph. B. Ð.C Bi.T | pho | USDA | 127 kcal |
| 17 | 12. Ph. B. Tái Chín | pho | USDA | 127 kcal |
| 18 | 13. Ph. Tái | pho | USDA | 127 kcal |
| 19 | 6. Vietnamese Herb Noodle Salad | khai vi | USDA | 131 kcal |
| 20 | 20. Grilled Pork And Meatballs With Rice Vermicelli | noodles | USDA | 133 kcal |
| 21 | 22. Five Spice Chicken Salad | noodles | USDA | 133 kcal |
| 22 | 25. Chicken Tangle Over Rice | cõm ðia | USDA | 136 kcal |
| 23 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 24 | 21b. Crispy Imperial Rolls And Grilled Pork With Rice Vermicelli | noodles | USDA | 143 kcal |
| 25 | 26. Curry Chicken Over Rice | cõm ðia | USDA | 155 kcal |
| 26 | 5. Green Papaya Salad | khai vi | USDA | 203 kcal |
| 27 | 3. Bánh Mì Gà Nu.Ng | bánh mì $5.95 | USDA | 210 kcal |
| 28 | A. Baguette Sandwich | sandwiches | USDA | 238 kcal |
| 29 | B. Spam Or Ham & Egg Sandwich | sandwiches | USDA | 238 kcal |
| 30 | vietnamese filtered iced coffee | beverages | USDA | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
28. Bún Thang
a. mama instant noodles
16. Seafood Spicy Noodle Soup
b. nissin instant noodles
1. Bánh Mì Pâté Ch. L.A
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
French Baguette Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many French Baguette items have calorie data?
What is the lowest-calorie item at French Baguette?
Are French Baguette calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.