Nutrition Breakdown

Freebird World Burrito Calories — Lowest to Highest

Browse calorie values for Freebird World Burrito menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

88 kcal

Highest Item

556 kcal

43 / 43 items resolved USDA database: 10 Estimated: 33

Lowest Calorie Items at Freebird World Burrito

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bad SS BBQ Sauce sauces USDA 88 kcal
2 Steak F-Bomb Salad f-bomb salads & soup Estimated 95 kcal
3 Guacamole extra USDA 150 kcal
4 Bomb Salads not burritos Estimated 180 kcal
5 Veggie F-Bomb Salad f-bomb salads & soup Estimated 180 kcal
6 Chicken extra USDA 188 kcal
7 Sour Cream extra USDA 200 kcal
8 Lime Juice sauces Estimated 260 kcal
9 Queso extra USDA 267 kcal
10 Chicken F-Bomb Salad f-bomb salads & soup Estimated 305 kcal
11 1/2 Birds burritos Estimated 390 kcal
12 6” Cheese Quesadilla with Chips little monsters Estimated 390 kcal
13 Brd Bowl not burritos Estimated 390 kcal
14 Chips chips Estimated 390 kcal
15 Chips with Guac chips Estimated 390 kcal
16 Chips with Queso chips Estimated 390 kcal
17 Chips with Salsa chips Estimated 390 kcal
18 Cilantro freebies Estimated 390 kcal
19 Corn Salsa freebies Estimated 390 kcal
20 Death Sauce sauces Estimated 390 kcal
21 Habanero Sauce sauces Estimated 390 kcal
22 Hot Tomatillo Sauce sauces Estimated 390 kcal
23 Jalapenos freebies Estimated 390 kcal
24 Lettuce freebies Estimated 390 kcal
25 Mild Tomatillo Sauce sauces Estimated 390 kcal
26 Monster burritos Estimated 390 kcal
27 Nacho Freebird not burritos Estimated 390 kcal
28 Onions freebies Estimated 390 kcal
29 Pico De Gallo freebies Estimated 390 kcal
30 Quesadillas not burritos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

extra 556 kcal

Sodas and Tea

sodas and tea 524 kcal

Meal

meals 457 kcal

Chicken Tortilla or Black Bean

f-bomb salads & soup 430 kcal

Avocado

extra 427 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Freebird World Burrito Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Freebird World Burrito items have calorie data?
Freebird World Burrito currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Freebird World Burrito?
The lightest item currently tracked is Bad SS BBQ Sauce at approximately 88 kcal. Use the ranked table to find other low-calorie meal choices.

Are Freebird World Burrito calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Freebird World Burrito full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.