Nutrition Breakdown
Fredo's Phillys Calories — Lowest to Highest
Browse calorie values for Fredo's Phillys menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Fredo's Phillys
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | BBQ Steak | steak sandwiches | Estimated | 10 kcal |
| 2 | Cheese Steak | steak sandwiches | Estimated | 10 kcal |
| 3 | Cheese Steak Hoagie | hoagies | Estimated | 10 kcal |
| 4 | Mushroom Steak | steak sandwiches | Estimated | 10 kcal |
| 5 | Pepper Steak | steak sandwiches | Estimated | 10 kcal |
| 6 | Steak | extras | Estimated | 10 kcal |
| 7 | Teriyaki Steak | steak sandwiches | Estimated | 10 kcal |
| 8 | Water | drinks | Estimated | 10 kcal |
| 9 | Can Soda | drinks | Estimated | 180 kcal |
| 10 | Fountain Soda | drinks | Estimated | 180 kcal |
| 11 | Side Salad | side orders | Estimated | 180 kcal |
| 12 | Pizza Steak | steak sandwiches | Estimated | 360 kcal |
| 13 | American | hoagies | Estimated | 390 kcal |
| 14 | Arizona | drinks | Estimated | 390 kcal |
| 15 | Beer Battered Onion Rings | side orders | Estimated | 390 kcal |
| 16 | Breaded Mushrooms | side orders | Estimated | 390 kcal |
| 17 | Breaded Zucchini | side orders | Estimated | 390 kcal |
| 18 | Char Dog | flame broiled | Estimated | 390 kcal |
| 19 | Cheese | extras | Estimated | 390 kcal |
| 20 | Cherry Peppers | choice of condiments | Estimated | 390 kcal |
| 21 | Chips | side orders | Estimated | 390 kcal |
| 22 | Ham and Cheese | hoagies | Estimated | 390 kcal |
| 23 | Hank's | drinks | Estimated | 390 kcal |
| 24 | Italian | hoagies | Estimated | 390 kcal |
| 25 | Jalapenos | choice of condiments | Estimated | 390 kcal |
| 26 | Kosher Dill Pickles | choice of condiments | Estimated | 390 kcal |
| 27 | Lettuce and/or Tomato | extras | Estimated | 390 kcal |
| 28 | Mushrooms | extras | Estimated | 390 kcal |
| 29 | Pastrami | steak sandwiches | Estimated | 390 kcal |
| 30 | Peperoncinis | choice of condiments | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Char Burger
Double Burger
Pizza Chicken
Pizza Fries
BBQ Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fredo's Phillys Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fredo's Phillys items have calorie data?
What is the lowest-calorie item at Fredo's Phillys?
Are Fredo's Phillys calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.