Nutrition Breakdown
Fredhots And Fries Calories — Lowest to Highest
Browse calorie values for Fredhots And Fries menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
332 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Fredhots And Fries
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | beverages | Estimated | 10 kcal |
| 2 | Lipton Brewed Tea | beverages | Estimated | 10 kcal |
| 3 | Sweet Or Hot Peppers | sandwiches | USDA | 34 kcal |
| 4 | Baby Mixed Greens | salads | USDA | 47 kcal |
| 5 | Add Meat Of The Day To Salad | salads | USDA | 179 kcal |
| 6 | Fountain Soda | beverages | Estimated | 180 kcal |
| 7 | Goose Island Soda Pops | beverages | Estimated | 180 kcal |
| 8 | Meatless Veggie Burger | burgers | USDA | 224 kcal |
| 9 | Bbq Beef On French Bread | sandwiches | USDA | 272 kcal |
| 10 | Double Up The Burger | burgers | USDA | 282 kcal |
| 11 | Beef And Sausage Combo | sandwiches | USDA | 333 kcal |
| 12 | Big Fred Italian Beef | sandwiches | USDA | 350 kcal |
| 13 | 1 Fredhot Or | fredhots for kids | Estimated | 390 kcal |
| 14 | 2 Fred Pups | fredhots for kids | Estimated | 390 kcal |
| 15 | 5 Mini Corn Dogs Or | fredhots for kids | Estimated | 390 kcal |
| 16 | Bottle Pops | beverages | Estimated | 390 kcal |
| 17 | Bratwurst | fredhots and sausages | Estimated | 390 kcal |
| 18 | Chili | cheese and / or chili for fries | Estimated | 390 kcal |
| 19 | Footlong Fredhot | fredhots and sausages | Estimated | 390 kcal |
| 20 | Fred Pups Sack Of 3 | fredhots and sausages | Estimated | 390 kcal |
| 21 | Fredhots Wild Game Sausage | fredhots and sausages | Estimated | 390 kcal |
| 22 | Fresh Pick Of The Day | sandwiches | Estimated | 390 kcal |
| 23 | Garlic Frites | garlic frites | Estimated | 390 kcal |
| 24 | Italian Fredhot Sausage | fredhots and sausages | Estimated | 390 kcal |
| 25 | Merkts Soft Cheddar | cheese and / or chili for fries | Estimated | 390 kcal |
| 26 | Monster Energy Drinks | beverages | Estimated | 390 kcal |
| 27 | Nacho Cheese | cheese and / or chili for fries | Estimated | 390 kcal |
| 28 | Polish Fredhot | fredhots and sausages | Estimated | 390 kcal |
| 29 | Trimmings | fredhots and sausages | Estimated | 390 kcal |
| 30 | Belgian Potatoes Frites (Fries) | fresh cut | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burger 1/3 Lb Fresh Angus Beef
Fred's Choice Sandwich Of The Day
Amy's Chicken Sausage Otd
Chicken Fredhot
Belgian Potatoes Frites (Fries)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fredhots And Fries Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fredhots And Fries items have calorie data?
What is the lowest-calorie item at Fredhots And Fries?
Are Fredhots And Fries calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.