Nutrition Breakdown

Freddy Smalls Bar & Kitchen Calories — Lowest to Highest

Browse calorie values for Freddy Smalls Bar & Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

1 kcal

Highest Item

611 kcal

84 / 84 items resolved USDA database: 57 Estimated: 27

Lowest Calorie Items at Freddy Smalls Bar & Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Wookey Jack beer USDA 1 kcal
2 Scaldis Triple beer USDA 2 kcal
3 Pinot Noir Jack Hammer red USDA 6 kcal
4 Bundaberg Ginger Beer non-alcoholic USDA 7 kcal
5 Flash-Grilled Steak Tartare On Toast land Estimated 10 kcal
6 Seared Flat Iron Steak land Estimated 10 kcal
7 Steak Sandwich On Buttery Bun late night snacks USDA 14 kcal
8 Select Beer happy hour USDA 28 kcal
9 House Bubbles Prosecco sparkling USDA 33 kcal
10 Summer And Smoked cocktails USDA 34 kcal
11 House White Resso white USDA 36 kcal
12 Red Barn beer USDA 37 kcal
13 P. Derby cocktails USDA 39 kcal
14 Smoked Fingerling Potatoes & Dip late night snacks USDA 41 kcal
15 Lemonade non-alcoholic USDA 42 kcal
16 Fried Brussels Sprouts happy hour USDA 43 kcal
17 Fried Brussels Sprouts late night snacks USDA 43 kcal
18 Peach Perfect cocktails USDA 46 kcal
19 House Wine happy hour USDA 49 kcal
20 Carnacha Serrasague red USDA 58 kcal
21 Viognier Le Blanc white USDA 80 kcal
22 Naughty Nun cocktails USDA 82 kcal
23 House Red Merlot Ballard Lane red USDA 83 kcal
24 Rose Domaine Gavoty white USDA 83 kcal
25 Syrah Zaca Mesa red USDA 83 kcal
26 Chardonnay Inception white USDA 84 kcal
27 Zinfandel Ridge Three Valleys red USDA 88 kcal
28 Specialty Cocktails happy hour USDA 99 kcal
29 Vermentino Dirty Pure Project white USDA 112 kcal
30 Sauvignon Blanc Dog Point white USDA 163 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Spiced Marcona Almonds

late night snacks 611 kcal

Hotel Nacional

cocktails 600 kcal

Negrette Chateu Laurou Fronton

red 571 kcal

Pellegrino

non-alcoholic 471 kcal

Domaine D'augeron Sables Fauves

white 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Freddy Smalls Bar & Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Freddy Smalls Bar & Kitchen items have calorie data?
Freddy Smalls Bar & Kitchen currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Freddy Smalls Bar & Kitchen?
The lightest item currently tracked is Wookey Jack at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Freddy Smalls Bar & Kitchen calorie values official or estimated?
This page uses a hybrid model: 57 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Freddy Smalls Bar & Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.