Nutrition Breakdown

Fratzola's Pizzeria Cafe Calories — Lowest to Highest

Browse calorie values for Fratzola's Pizzeria Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

57 / 57 items resolved Official: 10 Estimated: 47

Lowest Calorie Items at Fratzola's Pizzeria Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak Sub burgers clubs and subs Estimated 10 kcal
2 Coffee beverages Estimated 40 kcal
3 Stromboli baked specialties Official 90 kcal
4 Sicilian Stuffed Wrap wraps Official 102 kcal
5 Fresh Brewed Iced Tea beverages Estimated 135 kcal
6 Nestea Raspberry Ice Tea beverages Estimated 135 kcal
7 Italian Wrap wraps Official 148 kcal
8 Ahi Tuna Misto Salad salads and soups Estimated 180 kcal
9 Caprese Salad salads and soups Estimated 180 kcal
10 Chopped Italian Salad salads and soups Estimated 180 kcal
11 Classic Caesar Salad salads and soups Estimated 180 kcal
12 House Salad salads and soups Estimated 180 kcal
13 Mixed Green Salad salads and soups Estimated 180 kcal
14 Soda beverages Estimated 180 kcal
15 Strawberry Salad salads and soups Estimated 180 kcal
16 Steak Wrap wraps Official 183 kcal
17 Lo Cal Pizza baked specialties Official 186 kcal
18 Chicken Cheese Steak Sub burgers clubs and subs Estimated 220 kcal
19 French Onion Soup salads and soups Estimated 220 kcal
20 Soup of the Day salads and soups Estimated 220 kcal
21 Chicken Barbeque Pizza baked specialties Official 233 kcal
22 Hot Wing Pizza baked specialties Official 254 kcal
23 Double Crust White Pizza baked specialties Official 279 kcal
24 Steak Stromboli baked specialties Official 321 kcal
25 Calzone baked specialties Official 330 kcal
26 Bruschetta appetizers and sides Estimated 390 kcal
27 Buffalo Wings appetizers and sides Estimated 390 kcal
28 Eggplant Rolantini Dinner dinners Estimated 390 kcal
29 Gnocchi Dinner dinners Estimated 390 kcal
30 Ham and Cheese Sub burgers clubs and subs Estimated 390 kcal
Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fratzola's Pan Pizza

award winning pan pizza 710 kcal

Fratzola's Thin round Pizza

award winning pan pizza 710 kcal

Fratzola Burger

burgers clubs and subs 620 kcal

Pasta with Tomato Sauce Dinner

dinners 560 kcal

Slice Pizza

award winning pan pizza 485 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fratzola's Pizzeria Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fratzola's Pizzeria Cafe items have calorie data?
Fratzola's Pizzeria Cafe currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fratzola's Pizzeria Cafe?
The lightest item currently tracked is Cheese Steak Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fratzola's Pizzeria Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use official calorie values, while 47 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fratzola's Pizzeria Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.