Nutrition Breakdown
Fratello's Pizza & Bakery Calories — Lowest to Highest
Browse calorie values for Fratello's Pizza & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
483 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Fratello's Pizza & Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Water | drinks | Estimated | 10 kcal |
| 2 | Potato Wedges | side orders | USDA | 129 kcal |
| 3 | Turkey Ham Sandwich | sandwiches | USDA | 172 kcal |
| 4 | French Fries | side orders | USDA | 179 kcal |
| 5 | Garden Salad | salads | Estimated | 180 kcal |
| 6 | Greek Salad | salads | Estimated | 180 kcal |
| 7 | Meat Salad | salads | Estimated | 180 kcal |
| 8 | Soda | drinks | Estimated | 180 kcal |
| 9 | Philly Cheese Steak Hot Sandwich | sandwiches | USDA | 205 kcal |
| 10 | Onion Rings | side orders | USDA | 235 kcal |
| 11 | Meatball Hot Sandwich | sandwiches | USDA | 252 kcal |
| 12 | Salad with Grilled Chicken | salads | Estimated | 305 kcal |
| 13 | Fried Mozzarella Cheese Sticks | side orders | USDA | 325 kcal |
| 14 | Garlic Bread with Cheese | side orders | USDA | 343 kcal |
| 15 | 10 Piece Hot Wings | hot wings | Estimated | 390 kcal |
| 16 | 20 Piece Hot Wings | hot wings | Estimated | 390 kcal |
| 17 | 30 Piece Hot Wings | hot wings | Estimated | 390 kcal |
| 18 | Lasagna | pasta | Estimated | 390 kcal |
| 19 | Meat Calzone | specialties | Estimated | 390 kcal |
| 20 | Spaghetti with Ground Beef | pasta | Estimated | 390 kcal |
| 21 | Spaghetti with Meatballs | pasta | Estimated | 390 kcal |
| 22 | Stromboli | specialties | Estimated | 390 kcal |
| 23 | Grilled Chicken Alfredo | pasta | Estimated | 430 kcal |
| 24 | Roast Beef Sandwich | sandwiches | Estimated | 470 kcal |
| 25 | Tuna Sandwich | sandwiches | Estimated | 470 kcal |
| 26 | Turkey Sandwich | sandwiches | Estimated | 470 kcal |
| 27 | Gyro Hot Sandwich | sandwiches | USDA | 536 kcal |
| 28 | Buffalo Chicken Pizza | fratello's pizza | Estimated | 570 kcal |
| 29 | Chicken Classic Pizza | fratello's pizza | Estimated | 570 kcal |
| 30 | Spicy Grilled Chicken Pizza | fratello's pizza | Estimated | 570 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1 Topping Personal Pizza
4 Elements Pizza
Cheese Lovers Pizza
Create Your Own Extra Large Pizza
Create Your Own Large Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fratello's Pizza & Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fratello's Pizza & Bakery items have calorie data?
What is the lowest-calorie item at Fratello's Pizza & Bakery?
Are Fratello's Pizza & Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.