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Nutrition Breakdown

Frasher's Steakhouse and Lounge Calories — Lowest to Highest

Browse calorie values for Frasher's Steakhouse and Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

63 / 63 items resolved USDA database: 30 Estimated: 33

Lowest Calorie Items at Frasher's Steakhouse and Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea coffee and tea Estimated 10 kcal
2 Sole Mineral Water beverages Estimated 10 kcal
3 Grilled Asparagus a la carte USDA 24 kcal
4 Soup and Salad salads USDA 37 kcal
5 Frasher's Blend Coffee coffee and tea Estimated 40 kcal
6 Soup of the Day soup USDA 74 kcal
7 St. Louis Salad salads USDA 77 kcal
8 Pan Seared Trout off the grill USDA 83 kcal
9 Bacon Cheddar Chicken Salad salads USDA 106 kcal
10 Chicken Pasta pasta USDA 106 kcal
11 Ice Cream Float finale USDA 109 kcal
12 Peppercorn Steak Soup soup Estimated 115 kcal
13 Iced Tea beverages Estimated 135 kcal
14 The Original Pizza st. louis style pizza USDA 141 kcal
15 Mayfair Salad salads USDA 160 kcal
16 Green Chili Mac and Cheese a la carte USDA 165 kcal
17 Strip Steak off the grill USDA 174 kcal
18 Chicken Piccata off the grill USDA 192 kcal
19 Grapefruit Juice juice Estimated 200 kcal
20 Filet Mignon off the grill USDA 208 kcal
21 Salmon Alfredo Pasta pasta USDA 220 kcal
22 The Veggie Pizza st. louis style pizza USDA 221 kcal
23 French Vanilla Ice Cream finale USDA 222 kcal
24 French Dip sandwiches USDA 224 kcal
25 Baby Back Ribs from the smoker USDA 229 kcal
26 Veggie Burger sandwiches USDA 229 kcal
27 The Basic Pizza st. louis style pizza USDA 230 kcal
28 IBC Cream Soda beverages Estimated 250 kcal
29 Smoked Chicken from the smoker USDA 251 kcal
30 Grilled Chicken sandwiches USDA 259 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwiches 620 kcal

Chicken Drummies

starters 538 kcal

Potato Skins

starters 488 kcal

Bacon Wrapped Filet

starters 410 kcal

Frasher's House Salad

salads 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Frasher's Steakhouse and Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Frasher's Steakhouse and Lounge items have calorie data?
Frasher's Steakhouse and Lounge currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Frasher's Steakhouse and Lounge?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Frasher's Steakhouse and Lounge calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Frasher's Steakhouse and Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.