Nutrition Breakdown

Fraser's Pub Calories — Lowest to Highest

Browse calorie values for Fraser's Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

96 / 96 items resolved USDA database: 10 Estimated: 86

Lowest Calorie Items at Fraser's Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dogfish Head Brewing Co. - 90 Minute brews on draft USDA 1 kcal
2 New Holland Brewing Co - The Poet brews on draft USDA 1 kcal
3 Steak Hoagie sandwiches and wraps Estimated 10 kcal
4 New Holland Brewing CO. - Mad Hatter brews on draft USDA 24 kcal
5 Coffee or Tea beverages Estimated 25 kcal
6 St. Julian Wine Co. - Gunga Din Cider brews on draft USDA 50 kcal
7 Steak Salad salads Estimated 59 kcal
8 Bruschetta Salad salads Estimated 180 kcal
9 Caesar Salad salads Estimated 180 kcal
10 House Salad salads Estimated 180 kcal
11 Founders Brewing Co. - Pale Ale brews on draft USDA 200 kcal
12 Grapefruit Juice beverages Estimated 200 kcal
13 Homemade Soup soup & sides Estimated 220 kcal
14 Sliders fraser's signatutre burgers Estimated 234 kcal
15 Orange Juice beverages Estimated 260 kcal
16 Tomato Juice beverages Estimated 260 kcal
17 Pulled Pork Tacos 3 appetizers Estimated 280 kcal
18 Grilled Mahi-Mahi Sliders sandwiches and wraps Estimated 293 kcal
19 Labatt Breweries - Labatt Blue Light brews on draft USDA 300 kcal
20 Grilled Chicken Sandwich sandwiches and wraps Estimated 338 kcal
21 Labatt Breweries - Labatt Blue brews on draft USDA 353 kcal
22 Arbor Brewing Co. - Strawberry Blonde brews on draft USDA 389 kcal
23 Anheuser-Busch - Bud Light brews on draft Estimated 390 kcal
24 Arbor Brewing Co. - Buzzsaw American IPA brews on draft Estimated 390 kcal
25 Arcadia Ales - Hoprocket brews on draft Estimated 390 kcal
26 BELL'S Brewing Inc - Oberon Ale brews on draft Estimated 390 kcal
27 BELL'S Brewing Inc - Two Hearted Ale brews on draft Estimated 390 kcal
28 BLT sandwiches and wraps Estimated 390 kcal
29 Battered Fish kid's menu Estimated 390 kcal
30 Bell's Brewing Inc - Amber Ale brews on draft Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wet Burrito

dinners 800 kcal

Chipotle Black Bean Burger

fraser's signatutre burgers 620 kcal

InBev Belgium - Stella Artois

brews on draft 545 kcal

French Fries

soup & sides 525 kcal

Chips & Salsa

appetizers 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fraser's Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fraser's Pub items have calorie data?
Fraser's Pub currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fraser's Pub?
The lightest item currently tracked is Dogfish Head Brewing Co. - 90 Minute at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fraser's Pub calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fraser's Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.