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Nutrition Breakdown

Frank's Pizzeria Calories — Lowest to Highest

Browse calorie values for Frank's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

114 / 114 items resolved USDA database: 21 Estimated: 93

Lowest Calorie Items at Frank's Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Philly Cheese Steak heros Estimated 10 kcal
3 Gino's Italian Ices desserts USDA 24 kcal
4 Sparkling Water beverages USDA 30 kcal
5 2 Liter beverages USDA 39 kcal
6 Water beverages USDA 42 kcal
7 20oz beverages USDA 51 kcal
8 Can beverages USDA 57 kcal
9 Calamari Marinara italian dishes USDA 86 kcal
10 Chicken Marsala italian dishes USDA 101 kcal
11 Eggplant Parmigiana italian dishes USDA 110 kcal
12 Chicken Francese italian dishes USDA 132 kcal
13 Chicken Rollatini italian dishes USDA 150 kcal
14 Lobster Ravioli pasta USDA 151 kcal
15 Cheese Ravioli pasta USDA 160 kcal
16 Chicken Parmigiana italian dishes USDA 173 kcal
17 Veal Marsala italian dishes USDA 175 kcal
18 Antipasto Salad salads Estimated 180 kcal
19 Baked Ziti pasta USDA 183 kcal
20 Meatball Parmigiana italian dishes USDA 204 kcal
21 Shrimp Parmigiana italian dishes USDA 204 kcal
22 Veal Parmigiana italian dishes USDA 204 kcal
23 Spumoni desserts USDA 243 kcal
24 Regular Slice pizza by the slice Estimated 260 kcal
25 Specialty Spice pizza by the slice Estimated 260 kcal
26 Rice Ball appetizers Estimated 320 kcal
27 Rice Ball Special appetizers Estimated 320 kcal
28 Anchovies pizza toppings $2.50 Estimated 390 kcal
29 Baked Ziti pasta Estimated 390 kcal
30 Black Olives pizza toppings $2.50 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 93

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Stuffed Pizza

pizza by the slice 710 kcal

Stuffed Pizza

pizza by the slice 710 kcal

Stuffed Pizza

specialty pizza 710 kcal

Stuffed Pizza

specialty pizza 710 kcal

Vodka Sauce Pizza

specialty pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Frank's Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Frank's Pizzeria items have calorie data?
Frank's Pizzeria currently has calorie values for 114 of 114 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Frank's Pizzeria?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Frank's Pizzeria calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 93 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Frank's Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.