Nutrition Breakdown

Frank's Pizza at Shadyside Calories — Lowest to Highest

Browse calorie values for Frank's Pizza at Shadyside menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

73 / 73 items resolved USDA database: 19 Estimated: 54

Lowest Calorie Items at Frank's Pizza at Shadyside

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 20 oz. Bottled Soda beverages USDA 42 kcal
3 Can of Soda beverages USDA 57 kcal
4 Party Sampler menu coupons USDA 58 kcal
5 2 Jumbo Cheese Pies Special menu coupons USDA 84 kcal
6 Eggplant Parmigiana with Pasta pasta USDA 94 kcal
7 Hero, Small Fries and Canned Soda Special menu coupons USDA 116 kcal
8 5 Boneless Buffalo Chicken side orders USDA 179 kcal
9 French Fries side orders USDA 179 kcal
10 2-liter Soda beverages Estimated 180 kcal
11 Blue Cheese Pear Salad specialty salads Estimated 180 kcal
12 Caesar Salad salads Estimated 180 kcal
13 Chef Salad salads Estimated 180 kcal
14 Cold Antipasto Salad salads Estimated 180 kcal
15 Frank's Casa Salad specialty salads Estimated 180 kcal
16 House Salad salads Estimated 180 kcal
17 Spinach Salad salads Estimated 180 kcal
18 4 Meatballs side orders USDA 197 kcal
19 16 oz. Soup of the Day soup Estimated 220 kcal
20 Wings side orders USDA 254 kcal
21 1 Cheese Slice pizza Estimated 260 kcal
22 1 Gourmet Slice pizza Estimated 260 kcal
23 1 Sicilian Slice pizza Estimated 260 kcal
24 Family Special menu coupons USDA 296 kcal
25 Large Baked Ziti, Large House Salad and 2-Liter Special menu coupons USDA 296 kcal
26 Large Specialty Pizza, Large House Salad and 2-Liter Special menu coupons USDA 296 kcal
27 Mid Week Special menu coupons USDA 296 kcal
28 Asian Chicken Salad specialty salads Estimated 305 kcal
29 Raspberry Chicken Salad specialty salads Estimated 305 kcal
30 4 Sausages side orders USDA 309 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4 Cheese- White Pizza

gourmet pizza 710 kcal

5 Meat Lovers Pizza

gourmet pizza 710 kcal

Hawaiian Pizza

gourmet pizza 710 kcal

Margarita Pizza

gourmet pizza 710 kcal

BBQ Chicken Pizza

gourmet pizza 570 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Frank's Pizza at Shadyside Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Frank's Pizza at Shadyside items have calorie data?
Frank's Pizza at Shadyside currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Frank's Pizza at Shadyside?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Frank's Pizza at Shadyside calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Frank's Pizza at Shadyside full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.