Nutrition Breakdown

Frank's Famous Frank & More Calories — Lowest to Highest

Browse calorie values for Frank's Famous Frank & More menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

52 / 52 items resolved USDA database: 0 Estimated: 52

Lowest Calorie Items at Frank's Famous Frank & More

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 WATER beverages Estimated 10 kcal
2 GREEN SALAD sides Estimated 180 kcal
3 JEFFERSON VALLEY SALAD salads Estimated 180 kcal
4 MAHOPAC SALAD salads Estimated 180 kcal
5 SIDE SALAD sides Estimated 180 kcal
6 SOMERS SALAD salads Estimated 180 kcal
7 YORKTOWN SALAD salads Estimated 180 kcal
8 SHAVED RIB-EYE STEAK SANDWICH sandwiches Estimated 240 kcal
9 APPLE JUICE beverages Estimated 260 kcal
10 ORANGE JUICE beverages Estimated 260 kcal
11 TUNA SALAD WRAP wraps Estimated 295 kcal
12 Plain with Butter and Sour Cream large baked potatoes Estimated 320 kcal
13 RICE KRISPEIS CRUSTED CHICKENS TENDERS kid's menu Estimated 357 kcal
14 2 SLIDERS kid's menu Estimated 390 kcal
15 BACON AND MOLASSES BAKED BEANS sides Estimated 390 kcal
16 BAKED MACARONI & CHEES sides Estimated 390 kcal
17 CANADIAN BACON CHEDDAR gourmet burgers Estimated 390 kcal
18 CHOCOLATE MILK beverages Estimated 390 kcal
19 CHUNKY BLUE CHEESE ARUGULA gourmet burgers Estimated 390 kcal
20 COLESLAW OR POTATO SLAD sides Estimated 390 kcal
21 Chili Dog ... Estimated 390 kcal
22 DOUBLE hamburgers Estimated 390 kcal
23 Footlong ... Estimated 390 kcal
24 Footlong W/Chili ... Estimated 390 kcal
25 GRILLED CORN ON THE COB sides Estimated 390 kcal
26 HOT DOG kid's menu Estimated 390 kcal
27 LARGE beverages Estimated 390 kcal
28 LARGE italian ice Estimated 390 kcal
29 MACARONI & CHEESE kid's menu Estimated 390 kcal
30 MILK beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mini Angus Burgers

mini-slider burgers 620 kcal

Mini Angus Burgers

mini-slider burgers 620 kcal

PLAIN HAMBURGER

hamburgers 620 kcal

TEXAS CHILI BURGER

gourmet burgers 620 kcal

CHICKEN WRAP PESTO DRESSING

wraps 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Frank's Famous Frank & More Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Frank's Famous Frank & More items have calorie data?
Frank's Famous Frank & More currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Frank's Famous Frank & More?
The lightest item currently tracked is WATER at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Frank's Famous Frank & More calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Frank's Famous Frank & More full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.