Nutrition Breakdown
Franklin's Pub & Grille Calories — Lowest to Highest
Browse calorie values for Franklin's Pub & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
214 kcal
Lowest Item
24 kcal
Highest Item
516 kcal
Lowest Calorie Items at Franklin's Pub & Grille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | House Salad | soup & salads | USDA | 24 kcal |
| 2 | Mussels | starters | USDA | 32 kcal |
| 3 | Creamy Tomato Soup | soup & salads | USDA | 83 kcal |
| 4 | Ice cream | desserts | USDA | 85 kcal |
| 5 | Short Rib Grilled Cheese | sandwiches & wraps | USDA | 100 kcal |
| 6 | French Onion Soup | soup & salads | USDA | 108 kcal |
| 7 | Teriyaki Salmon Wrap | sandwiches & wraps | USDA | 122 kcal |
| 8 | BBQ Chicken | pizzas | USDA | 127 kcal |
| 9 | Chicken Alfredo Sandwich | sandwiches & wraps | USDA | 128 kcal |
| 10 | Buffalo Chicken Tenders | starters | USDA | 129 kcal |
| 11 | Franklin s Hot Roast Beef | sandwiches & wraps | USDA | 139 kcal |
| 12 | Buffalo Chicken | sandwiches & wraps | USDA | 150 kcal |
| 13 | Caesar Salad | soup & salads | USDA | 150 kcal |
| 14 | Cobb Salad | soup & salads | USDA | 150 kcal |
| 15 | Chicken Caesar Wrap | sandwiches & wraps | USDA | 151 kcal |
| 16 | Chicken Cheese Steaks | burgers & steaks | USDA | 165 kcal |
| 17 | Turkey Club | sandwiches & wraps | USDA | 174 kcal |
| 18 | Fried Oreo Cookies | desserts | USDA | 180 kcal |
| 19 | Cheeseburger | burgers & steaks | USDA | 183 kcal |
| 20 | Fries trio | starters | USDA | 186 kcal |
| 21 | Kids Grilled Cheese | kids menu | USDA | 186 kcal |
| 22 | Tater Tots | starters | USDA | 186 kcal |
| 23 | Hand Cut Fries | starters | USDA | 187 kcal |
| 24 | Crispy Fried Pickles | starters | USDA | 188 kcal |
| 25 | Buffalo Chicken Salad | soup & salads | USDA | 198 kcal |
| 26 | Chicken Mexicali | sandwiches & wraps | USDA | 200 kcal |
| 27 | Nachos | starters | USDA | 200 kcal |
| 28 | Quesadillas | starters | USDA | 200 kcal |
| 29 | Cheese Steaks | burgers & steaks | USDA | 205 kcal |
| 30 | Pub House Burger | burgers & steaks | USDA | 205 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baked Mac and Cheese
Buffalo Chicken Dip
Kids Pita Pizza
Cheese Steak Spring Rolls
Funnel Cake Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Franklin's Pub & Grille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Franklin's Pub & Grille items have calorie data?
What is the lowest-calorie item at Franklin's Pub & Grille?
Are Franklin's Pub & Grille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.