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Nutrition Breakdown

Frankies 457 Calories — Lowest to Highest

Browse calorie values for Frankies 457 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

7 kcal

Highest Item

420 kcal

129 / 129 items resolved USDA database: 20 Estimated: 109

Lowest Calorie Items at Frankies 457

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Strasserhof, Valle Isarco Doc '10 vino bianco USDA 7 kcal
2 Bisson, Prosecco, Marca Trevigiana Doc '11 vino spumante USDA 33 kcal
3 Braised Octopus salad USDA 33 kcal
4 Frankies' Greens salad USDA 36 kcal
5 Escarole salad USDA 44 kcal
6 Fennel, Celery Root & Parsley salad USDA 44 kcal
7 Roasted Vegetable Salad salad USDA 61 kcal
8 Romaine Hearts salad USDA 77 kcal
9 Antano, ‘White Label’ Montefalco Rosso Doc ‘09 vino rosso USDA 86 kcal
10 Roasted Beets & Avocados salad USDA 88 kcal
11 Barone Devillagrande, Etna Rosso Docg ‘10 vino rosso USDA 133 kcal
12 Frankies Iced Tea cocktails Estimated 135 kcal
13 Sicilian Tuna salad USDA 155 kcal
14 Quinoa Salad salad USDA 167 kcal
15 Venturing Balding Lambrusco Dell’emilia NV vino spumante USDA 175 kcal
16 Caesar Salad second course Estimated 180 kcal
17 Roasted Vegetable Salad first course Estimated 180 kcal
18 La Valdôtaine, Blanc De Morgex Et De La Salle Doc ‘11 vino bianco USDA 193 kcal
19 Ca' Lojera, Lugana Doc '11 vino bianco USDA 227 kcal
20 Bufala Mozzarella & Arugula salad USDA 233 kcal
21 Low-Roasted Ribeye, Sliced Cold classics Estimated 260 kcal
22 Castello Di Luzzano ‘Carlino’ Bonarda Dell'Oltrepo Pavese Doc ‘10 vino rosso USDA 273 kcal
23 Walter Scarbolo, Friuli Doc ‘11 vino bianco USDA 321 kcal
24 Peter Zemmer, Alto Adige Südtiroler Doc ‘11 vino bianco USDA 360 kcal
25 Assorted Crostini first course Estimated 390 kcal
26 Augustinerbrau birra Estimated 390 kcal
27 Bacon, Lettuce & Tomato frankies sandwiches Estimated 390 kcal
28 Blu Del Moncenisio formaggio Estimated 390 kcal
29 Broccoli Rabe vegetable antipasti $6.50 Estimated 390 kcal
30 Bufala Mozzarella formaggio Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 109

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ricotta Cheese Cake

dessert 420 kcal

Ricotta Cheesecake

third course 420 kcal

Ricotta Cheesecake

fourth course 420 kcal

Assorted Crostini

first course 390 kcal

Augustinerbrau

birra 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Frankies 457 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Frankies 457 items have calorie data?
Frankies 457 currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Frankies 457?
The lightest item currently tracked is Strasserhof, Valle Isarco Doc '10 at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Frankies 457 calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 109 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Frankies 457 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.