Nutrition Breakdown

Frankie Feds Calories — Lowest to Highest

Browse calorie values for Frankie Feds menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

397 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

103 / 103 items resolved USDA database: 0 Estimated: 103

Lowest Calorie Items at Frankie Feds

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Freehold Cheese Steak specialty sandwiches Estimated 10 kcal
2 Pizanne Cheese Steak specialty sandwiches Estimated 10 kcal
3 Portabello Cheese Steak specialty sandwiches Estimated 10 kcal
4 Chopped Chef's Salad specialty salads Estimated 180 kcal
5 Classic Caesar Salad specialty salads Estimated 180 kcal
6 Cobb Salad specialty salads Estimated 180 kcal
7 Fresh Mozzarella Salad specialty salads Estimated 180 kcal
8 Fresh Mozzarella Salad with Prosciutto specialty salads Estimated 180 kcal
9 House Salad specialty salads Estimated 180 kcal
10 Mary Lynn's Waldord Salad lunch specials Estimated 180 kcal
11 Mary Lynn's Waldord Salad lunch specials Estimated 180 kcal
12 Salad Della Cesa lunch specials Estimated 180 kcal
13 Salad Delta Casa lunch specials Estimated 180 kcal
14 Supper Spinach Salad lunch specials Estimated 180 kcal
15 Supper Spinach Salad lunch specials Estimated 180 kcal
16 Tony's New Favorite Salad lunch specials Estimated 180 kcal
17 Soup Du Jour soup Estimated 220 kcal
18 Steak Sandwich hot sandiwiches Estimated 240 kcal
19 Fresh Mozzarella, Roasted Peppers and Thin Sliced Prosciutto deli and salt sandwiches Estimated 260 kcal
20 Healthy Choice pasta Estimated 260 kcal
21 Buffalo Chicken Caesar Salad lunch specials Estimated 305 kcal
22 Buffalo Chicken Caesar Salad lunch specials Estimated 305 kcal
23 Our Famous Crispy Chicken Salad specialty salads Estimated 305 kcal
24 American, Provolone, Swiss or Mozzarella Cheese hot sandiwiches Estimated 390 kcal
25 Antipasto specialty salads Estimated 390 kcal
26 Bacon, Lettuce and Tomato deli and salt sandwiches Estimated 390 kcal
27 Bronx Bomber lunch specials Estimated 390 kcal
28 Bronx Bomber lunch specials Estimated 390 kcal
29 Caesar Romeno specialty salads Estimated 390 kcal
30 Can's Decide Combowith Cheese hot sandiwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Clam Sauce Pizza

gourmet pizzas 710 kcal

Frankie Fed's Pizza

gourmet pizzas 710 kcal

Godfather Pizza

creations pizza 710 kcal

Liza Fed Pizza

gourmet pizzas 710 kcal

MLs Pizza

gourmet pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Frankie Feds Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Frankie Feds items have calorie data?

Frankie Feds currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Frankie Feds?

The lightest item currently tracked is Freehold Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Frankie Feds calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Frankie Feds full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.