Nutrition Breakdown
Frankie Feds Calories — Lowest to Highest
Browse calorie values for Frankie Feds menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
397 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Frankie Feds
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Freehold Cheese Steak | specialty sandwiches | Estimated | 10 kcal |
| 2 | Pizanne Cheese Steak | specialty sandwiches | Estimated | 10 kcal |
| 3 | Portabello Cheese Steak | specialty sandwiches | Estimated | 10 kcal |
| 4 | Chopped Chef's Salad | specialty salads | Estimated | 180 kcal |
| 5 | Classic Caesar Salad | specialty salads | Estimated | 180 kcal |
| 6 | Cobb Salad | specialty salads | Estimated | 180 kcal |
| 7 | Fresh Mozzarella Salad | specialty salads | Estimated | 180 kcal |
| 8 | Fresh Mozzarella Salad with Prosciutto | specialty salads | Estimated | 180 kcal |
| 9 | House Salad | specialty salads | Estimated | 180 kcal |
| 10 | Mary Lynn's Waldord Salad | lunch specials | Estimated | 180 kcal |
| 11 | Mary Lynn's Waldord Salad | lunch specials | Estimated | 180 kcal |
| 12 | Salad Della Cesa | lunch specials | Estimated | 180 kcal |
| 13 | Salad Delta Casa | lunch specials | Estimated | 180 kcal |
| 14 | Supper Spinach Salad | lunch specials | Estimated | 180 kcal |
| 15 | Supper Spinach Salad | lunch specials | Estimated | 180 kcal |
| 16 | Tony's New Favorite Salad | lunch specials | Estimated | 180 kcal |
| 17 | Soup Du Jour | soup | Estimated | 220 kcal |
| 18 | Steak Sandwich | hot sandiwiches | Estimated | 240 kcal |
| 19 | Fresh Mozzarella, Roasted Peppers and Thin Sliced Prosciutto | deli and salt sandwiches | Estimated | 260 kcal |
| 20 | Healthy Choice | pasta | Estimated | 260 kcal |
| 21 | Buffalo Chicken Caesar Salad | lunch specials | Estimated | 305 kcal |
| 22 | Buffalo Chicken Caesar Salad | lunch specials | Estimated | 305 kcal |
| 23 | Our Famous Crispy Chicken Salad | specialty salads | Estimated | 305 kcal |
| 24 | American, Provolone, Swiss or Mozzarella Cheese | hot sandiwiches | Estimated | 390 kcal |
| 25 | Antipasto | specialty salads | Estimated | 390 kcal |
| 26 | Bacon, Lettuce and Tomato | deli and salt sandwiches | Estimated | 390 kcal |
| 27 | Bronx Bomber | lunch specials | Estimated | 390 kcal |
| 28 | Bronx Bomber | lunch specials | Estimated | 390 kcal |
| 29 | Caesar Romeno | specialty salads | Estimated | 390 kcal |
| 30 | Can's Decide Combowith Cheese | hot sandiwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Clam Sauce Pizza
Frankie Fed's Pizza
Godfather Pizza
Liza Fed Pizza
MLs Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Frankie Feds Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Frankie Feds items have calorie data?
What is the lowest-calorie item at Frankie Feds?
Are Frankie Feds calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.