Nutrition Breakdown

Frank & Nic's West End Grille Calories — Lowest to Highest

Browse calorie values for Frank & Nic's West End Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

392 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

64 / 64 items resolved USDA database: 0 Estimated: 64

Lowest Calorie Items at Frank & Nic's West End Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak sandwiches Estimated 10 kcal
2 BLT Salad salads Estimated 180 kcal
3 Caesar Salad salads Estimated 180 kcal
4 Caprese Salad salads Estimated 180 kcal
5 Chopped Salad salads Estimated 180 kcal
6 Mixed Green Salad salads Estimated 180 kcal
7 Salmon Salad salads Estimated 180 kcal
8 Crab Cake Entree entrees Estimated 263 kcal
9 Fish Tacos entrees Estimated 280 kcal
10 Buffalo Chicken Salad salads Estimated 305 kcal
11 Chicken Salad Sandwich sandwiches Estimated 360 kcal
12 Apple Sauce sides Estimated 390 kcal
13 Bread Pudding dessert Estimated 390 kcal
14 Bruschetta starters Estimated 390 kcal
15 Buffalo Tenders starters Estimated 390 kcal
16 Calamari starters Estimated 390 kcal
17 Chef's Seasonal Vegetable sides Estimated 390 kcal
18 Crab Dip starters Estimated 390 kcal
19 Grilled Asparagus sides Estimated 390 kcal
20 Grilled Cheese sandwiches Estimated 390 kcal
21 Mac & Cheese sides Estimated 390 kcal
22 Mashed Potatoes sides Estimated 390 kcal
23 Mozzarella Sticks starters Estimated 390 kcal
24 Old Bay Mussels starters Estimated 390 kcal
25 Onion Rings sides Estimated 390 kcal
26 Our Famous Pulled Pork sandwiches Estimated 390 kcal
27 Pan Seared Atlantic Salmon entrees Estimated 390 kcal
28 Parmesan Crusted Bell Peppers vegetarian Estimated 390 kcal
29 Red Thai Mussels starters Estimated 390 kcal
30 Sauteed Spinach sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cardiac Burger

sandwiches 620 kcal

House Cheeseburger

sandwiches 620 kcal

Portobello Mushroom Burger

vegetarian 620 kcal

Prosciutto Burger

sandwiches 620 kcal

Ribeye

entrees 585 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Frank & Nic's West End Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Frank & Nic's West End Grille items have calorie data?
Frank & Nic's West End Grille currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Frank & Nic's West End Grille?
The lightest item currently tracked is Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Frank & Nic's West End Grille calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Frank & Nic's West End Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.