Nutrition Breakdown

Frank And Eddie's Calories — Lowest to Highest

Browse calorie values for Frank And Eddie's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

100 / 100 items resolved USDA database: 20 Estimated: 80

Lowest Calorie Items at Frank And Eddie's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 12" Steak, Egg and Cheese breakfast specials Estimated 10 kcal
2 8" Steak, Egg and Cheese breakfast specials Estimated 10 kcal
3 Cheese Steak steaks Estimated 10 kcal
4 Cheese Steak Hoagie steaks Estimated 10 kcal
5 Egg & Cheese on 12" Steak Roll breakfast specials Estimated 10 kcal
6 Egg & Cheese on 8" Steak Roll breakfast specials Estimated 10 kcal
7 F&E Stromboli on 8" Steak Roll from the grill Estimated 10 kcal
8 Regular Steak steaks Estimated 10 kcal
9 Roasted Peppers side orders USDA 17 kcal
10 Pickles side orders USDA 20 kcal
11 Hot Pepper Rings side orders USDA 34 kcal
12 Sweet Peppers side orders USDA 43 kcal
13 Sirloin Burger from the grill USDA 57 kcal
14 Homemade Soup of the Day side orders USDA 72 kcal
15 Homemade Hot & Spicy Chili side orders USDA 77 kcal
16 Buffalo Chicken Salad salads USDA 88 kcal
17 French Fries side orders USDA 179 kcal
18 Egg Salad giant deli sandwiches Estimated 180 kcal
19 Tossed Salad with Tuna salads Estimated 180 kcal
20 Tuna Salad giant deli sandwiches Estimated 180 kcal
21 Tuna Salad hoagies Estimated 180 kcal
22 Buffalo Chicken Cheese Steak steaks Estimated 220 kcal
23 Chicken Cheese Steak steaks Estimated 220 kcal
24 Chicken Cheese Steak Hoagie steaks Estimated 220 kcal
25 Tossed Salad With Chicken Salad salads USDA 228 kcal
26 Spicy Fries side orders USDA 234 kcal
27 French Fries with Cheese side orders USDA 260 kcal
28 French Toast (4 Slices) breakfast specials Estimated 260 kcal
29 Toast or English Muffin breakfast specials USDA 276 kcal
30 Hoagie Spread side orders USDA 279 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

from the grill 620 kcal

Cheeseburger

from the grill 620 kcal

Royal Burger

from the grill 620 kcal

Buffalo Wings (10)

side orders 607 kcal

Buffalo Tender Sandwich w/Bleu Cheese

chicken 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Frank And Eddie's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Frank And Eddie's items have calorie data?
Frank And Eddie's currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Frank And Eddie's?
The lightest item currently tracked is 12" Steak, Egg and Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Frank And Eddie's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Frank And Eddie's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.