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Nutrition Breakdown

Franco's Sub-Station Italian Pizzeria Calories — Lowest to Highest

Browse calorie values for Franco's Sub-Station Italian Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

1 kcal

Highest Item

936 kcal

103 / 103 items resolved USDA database: 25 Estimated: 78

Lowest Calorie Items at Franco's Sub-Station Italian Pizzeria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Sweet Tea & Unsweetened Tea beverages USDA 1 kcal
3 Powerade beverages USDA 32 kcal
4 Sprite beverages USDA 40 kcal
5 Coke beverages USDA 42 kcal
6 Lemonade beverages USDA 42 kcal
7 Cherry Coke beverages USDA 45 kcal
8 Chicken Bacon Ranch specialty pizza USDA 81 kcal
9 Meatballs in Pasta Sauce sides USDA 100 kcal
10 Chicken Alfredo specialty pizza USDA 153 kcal
11 Family Size Bread Sticks with Sauce (10) sides USDA 155 kcal
12 Cannoli desserts USDA 158 kcal
13 Antipasto Salad salads Estimated 180 kcal
14 Artichoke Salad salads Estimated 180 kcal
15 Ham & Turkey Salad salads Estimated 180 kcal
16 Pepperoni & Mushroom Salad salads Estimated 180 kcal
17 Side Salad salads Estimated 180 kcal
18 Vegetarian Salad salads Estimated 180 kcal
19 Spinach Mushroom specialty pizza USDA 195 kcal
20 Veggie Pizza specialty pizza USDA 213 kcal
21 Garlic Bread sides USDA 246 kcal
22 Garlic Gusto specialty pizza USDA 250 kcal
23 Spicy Italian Chicken Wings (6 Pcs) sides USDA 254 kcal
24 Choice of 1 Veggie, Mozzarella, American Cheese deli subs Estimated 260 kcal
25 Diet Coke beverages USDA 272 kcal
26 Italian Chicken Salad salads Estimated 305 kcal
27 Cinnamon Dessert Pizza specialty pizza USDA 330 kcal
28 Cinnamon Dessert Pizza desserts USDA 330 kcal
29 Garlic Bread with Cheese sides USDA 343 kcal
30 Dr. Pepper beverages USDA 388 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Make it Combo

deli subs 936 kcal

Antipasto Pizza

specialty pizza 710 kcal

Cheese Pizza

pizza 710 kcal

Deluxe Pizza

specialty pizza 710 kcal

Hawaiian Pizza

specialty pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Franco's Sub-Station Italian Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Franco's Sub-Station Italian Pizzeria items have calorie data?
Franco's Sub-Station Italian Pizzeria currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Franco's Sub-Station Italian Pizzeria?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Franco's Sub-Station Italian Pizzeria calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Franco's Sub-Station Italian Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.