Nutrition Breakdown
Franco's Pizzeria & Pub Calories — Lowest to Highest
Browse calorie values for Franco's Pizzeria & Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
431 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Franco's Pizzeria & Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Tips Dish | hot dishes | Estimated | 10 kcal |
| 2 | Steak Tips on Salad | salads | Estimated | 95 kcal |
| 3 | Eggplant Parmesan Sub | hot subs | USDA | 155 kcal |
| 4 | Veal Parmesan Sub | hot subs | USDA | 175 kcal |
| 5 | Chicken Parmesan Sub | hot subs | USDA | 176 kcal |
| 6 | Grilled Chicken Sub | hot subs | USDA | 176 kcal |
| 7 | Antipasto Salad | salads | Estimated | 180 kcal |
| 8 | Caesar Salad | salads | Estimated | 180 kcal |
| 9 | Chef's Salad | salads | Estimated | 180 kcal |
| 10 | Eggplant Parmesan and Salad | hot dishes | Estimated | 180 kcal |
| 11 | Franco's Salad | salads | Estimated | 180 kcal |
| 12 | Greek Salad | salads | Estimated | 180 kcal |
| 13 | Tossed Salad | salads | Estimated | 180 kcal |
| 14 | Tuna Salad on Salad | salads | Estimated | 180 kcal |
| 15 | Veal Parmesan and Salad | hot dishes | Estimated | 180 kcal |
| 16 | Turkey Sub | cold subs | USDA | 192 kcal |
| 17 | Prosciutto Sub | cold subs | USDA | 195 kcal |
| 18 | Pastrami Sub | hot subs | USDA | 199 kcal |
| 19 | Capicola Sub | cold subs | USDA | 207 kcal |
| 20 | Steak Bomb Sub | hot subs | USDA | 207 kcal |
| 21 | Ham and Cheese Sub | cold subs | USDA | 209 kcal |
| 22 | Tuna Sub | cold subs | USDA | 221 kcal |
| 23 | Sausage and Peppers Sub | hot subs | USDA | 247 kcal |
| 24 | Steak Tip Sub | hot subs | USDA | 247 kcal |
| 25 | Steak and Eggs Sub | hot subs | USDA | 247 kcal |
| 26 | Steak and Mushrooms Sub | hot subs | USDA | 247 kcal |
| 27 | Steak and Onions Sub | hot subs | USDA | 247 kcal |
| 28 | Steak and Peppers Sub | hot subs | USDA | 247 kcal |
| 29 | Meatball Sub | hot subs | USDA | 255 kcal |
| 30 | Steak and Cheese Sub | hot subs | USDA | 268 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Anchovy Pizza
Bacon Pizza
Black Olives Pizza
Broccoli Pizza
Eggplant Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Franco's Pizzeria & Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Franco's Pizzeria & Pub items have calorie data?
What is the lowest-calorie item at Franco's Pizzeria & Pub?
Are Franco's Pizzeria & Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.