Nutrition Breakdown

Franco's Pizza and Pasta Inc. Calories — Lowest to Highest

Browse calorie values for Franco's Pizza and Pasta Inc. menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

417 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

182 / 182 items resolved Official: 0 Estimated: 182

Lowest Calorie Items at Franco's Pizza and Pasta Inc.

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Philly Cheese Steak Hero franco's heros Estimated 10 kcal
3 Steak Gyro franco's wraps Estimated 10 kcal
4 2-Liter Soda drinks Estimated 180 kcal
5 20 oz. Bottle Soda drinks Estimated 180 kcal
6 Antipasto Salad salads Estimated 180 kcal
7 Caesar Salad salads Estimated 180 kcal
8 Can Soda drinks Estimated 180 kcal
9 Chef's Salad salads Estimated 180 kcal
10 Fresh Mozzarella and Tomatoes Salad salads Estimated 180 kcal
11 Greek Salad salads Estimated 180 kcal
12 Tossed Salad salads Estimated 180 kcal
13 Waldorf Salad salads Estimated 180 kcal
14 Grilled Steak Wrap franco's wraps Estimated 210 kcal
15 Seafood Bisque Soup homemade fresh soup Estimated 220 kcal
16 Caesar Salad with Cajun Chicken salads Estimated 305 kcal
17 Caesar Salad with Grilled Chicken salads Estimated 305 kcal
18 Creamed Spinach side orders Estimated 320 kcal
19 Spanish Rice side orders Estimated 320 kcal
20 Chicken and Rice Soup homemade fresh soup Estimated 323 kcal
21 Chicken Tortilla Soup homemade fresh soup Estimated 325 kcal
22 Steak Burrito franco's wraps Estimated 325 kcal
23 12 Piece Chicken with Choice of 4 Sides franco's fried chicken Estimated 345 kcal
24 16 Piece Chicken with Choice of 5 Sides franco's fried chicken Estimated 345 kcal
25 4 Piece Chicken with Choice of 2 Sides franco's fried chicken Estimated 345 kcal
26 8 Piece Chicken with Choice of 3 Sides franco's fried chicken Estimated 345 kcal
27 1/2 Rack of Baby Back Ribs franco's bbq Estimated 390 kcal
28 6 Garlic Knots calzones and others Estimated 390 kcal
29 6 Mozzarella Sticks appetizer Estimated 390 kcal
30 Baked Cheese Manicotti al forno Estimated 390 kcal
Missing official items: 182

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Ziti Pizza

pizzas 710 kcal

Crispino Pizza

pizzas 710 kcal

Eggplant Rollatine Pizza

pizzas 710 kcal

Grandma Sicilian Pizza

pizzas 710 kcal

Kid's Thin Traditional Cheese Pizza

kids menu 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Franco's Pizza and Pasta Inc. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Franco's Pizza and Pasta Inc. items have calorie data?
Franco's Pizza and Pasta Inc. currently has calorie values for 182 of 182 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Franco's Pizza and Pasta Inc.?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Franco's Pizza and Pasta Inc. calorie values official or estimated?
This page uses a hybrid model: 0 items use official calorie values, while 182 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Franco's Pizza and Pasta Inc. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.