Nutrition Breakdown

Franchia Calories — Lowest to Highest

Browse calorie values for Franchia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

259 / 259 items resolved USDA database: 18 Estimated: 241

Lowest Calorie Items at Franchia

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chrysanthemum Green Tea flavored tea $6 Estimated 10 kcal
2 Chrysanthemum Tea herbal tea $5 Estimated 10 kcal
3 Citron Paste Tea herbal tea $5 Estimated 10 kcal
4 Darjeeling Tea flavored tea $6 Estimated 10 kcal
5 Date Paste Tea herbal tea $5 Estimated 10 kcal
6 Ginger Tea herbal tea $5 Estimated 10 kcal
7 Jasmine Green Tea green tea Estimated 10 kcal
8 Korean Plum Tea herbal tea $5 Estimated 10 kcal
9 Korean Wild Green Tea 1st Picked green tea Estimated 10 kcal
10 Korean Wild Green Tea 2nd Picked green tea Estimated 10 kcal
11 Korean Wild Green Tea 3rd Picked green tea Estimated 10 kcal
12 Organic Dandelion Tea herbal tea $5 Estimated 10 kcal
13 Organic Lotus Tea herbal tea $5 Estimated 10 kcal
14 Organic Tangerine Tea herbal tea $5 Estimated 10 kcal
15 Persimmon Leaf Tea herbal tea $5 Estimated 10 kcal
16 Rose Green Tea flavored tea $6 Estimated 10 kcal
17 Snow Dew Tea herbal tea $5 Estimated 10 kcal
18 Spicy Steamed Wontons quick bites Estimated 10 kcal
19 Spicy Steamed Wontons small plates Estimated 10 kcal
20 Tofu Steak main dishes Estimated 10 kcal
21 Voss Still Water mineral & sparkling water Estimated 10 kcal
22 Meditation soju cocktails $10 USDA 25 kcal
23 Tao Of Love nongju cocktails $12 USDA 26 kcal
24 Sprite soda $3 USDA 40 kcal
25 Reincarnation soju cocktails $10 USDA 42 kcal
26 Korean Ob Beer beer USDA 43 kcal
27 Takara Plum Wine oriental wines $8 USDA 46 kcal
28 Mindfulness nongju cocktails $12 USDA 50 kcal
29 Kamasutra soju cocktails $10 USDA 54 kcal
30 Organic Red Sangria red USDA 62 kcal
Nutrition sync is temporarily paused Missing official items: 241

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Organic Gluten Free Zen Noodles

entrees 520 kcal

Pad Thai Noodles

specials $12 520 kcal

Pad Thai Noodles

franchia’s noodles $15.95 520 kcal

Sizzling Spinach Noodles In Hot Plate

specials $12 520 kcal

Sizzling Spinach Noodles In Hot Plate

franchia’s noodles $15.95 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Franchia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Franchia items have calorie data?
Franchia currently has calorie values for 259 of 259 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Franchia?
The lightest item currently tracked is Chrysanthemum Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Franchia calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 241 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Franchia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.