Nutrition Breakdown
Francesca's Restaurant Calories — Lowest to Highest
Browse calorie values for Francesca's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
50 kcal
Highest Item
710 kcal
Lowest Calorie Items at Francesca's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Marinara Sauce | substitutes on entrees | USDA | 50 kcal |
| 2 | Zuppa Di Pesce | seafood | USDA | 53 kcal |
| 3 | Soda Or Milk | children's menu | USDA | 59 kcal |
| 4 | Calamari & Shrimp Fra Diavolo | seafood | USDA | 64 kcal |
| 5 | Calamari Fra Diavolo | seafood | USDA | 64 kcal |
| 6 | Scungilli & Calamari Fra Diavolo | seafood | USDA | 64 kcal |
| 7 | Scungilli Fra Diavolo | seafood | USDA | 64 kcal |
| 8 | Shrimp Fra Diavolo | seafood | USDA | 64 kcal |
| 9 | Calamari With Marinara Sauce | seafood | USDA | 86 kcal |
| 10 | Shrimp Francese | seafood | USDA | 99 kcal |
| 11 | Meat Sauce | substitutes on entrees | USDA | 104 kcal |
| 12 | Broiled Flounder | seafood | USDA | 128 kcal |
| 13 | Broiled Shrimp | seafood | USDA | 129 kcal |
| 14 | Eggplant Parmigiana | hero sandwiches | USDA | 135 kcal |
| 15 | Ravioli | children's menu | USDA | 137 kcal |
| 16 | Shrimp With Marinara Sauce | seafood | USDA | 151 kcal |
| 17 | Scungill With Marinara Sauce | seafood | USDA | 159 kcal |
| 18 | Clam Posillipo With Shrimp | seafood | USDA | 162 kcal |
| 19 | Extra Clam Sauce | substitutes on entrees | USDA | 162 kcal |
| 20 | Meatball And Pepper | hero sandwiches | USDA | 170 kcal |
| 21 | Stuffed Shells | children's menu | USDA | 175 kcal |
| 22 | Veal Scaloppine & Mushrooms | entrees | USDA | 175 kcal |
| 23 | Veal Scaloppine Marsala | entrees | USDA | 175 kcal |
| 24 | Veal Scaloppine Pizzaiola | entrees | USDA | 175 kcal |
| 25 | Veal Scaloppine, Mushrooms & Peppers | entrees | USDA | 175 kcal |
| 26 | Caesar Salad | appetizers | Estimated | 180 kcal |
| 27 | House Salad | appetizers | Estimated | 180 kcal |
| 28 | Eggplant | hero sandwiches | USDA | 183 kcal |
| 29 | Shrimp Scampi | seafood | USDA | 192 kcal |
| 30 | Meatball And Pepper Parmigiana | hero sandwiches | USDA | 204 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baked Ziti Pizza
Eggplant White Pizza
Grandma Pizza
Margherita Pizza
Marinara Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Francesca's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Francesca's Restaurant items have calorie data?
What is the lowest-calorie item at Francesca's Restaurant?
Are Francesca's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.