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Nutrition Breakdown

Fralo's Art of Pizza Calories — Lowest to Highest

Browse calorie values for Fralo's Art of Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

387 kcal

Lowest Item

86 kcal

Highest Item

714 kcal

51 / 51 items resolved USDA database: 14 Estimated: 37

Lowest Calorie Items at Fralo's Art of Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gisela's Flan dessert menu USDA 86 kcal
2 Creamy Pesto Chicken starters USDA 149 kcal
3 Field Greens House Salad fresh salads USDA 156 kcal
4 Caprese Salad fresh salads USDA 180 kcal
5 Fresh Spinach Salad fresh salads Estimated 180 kcal
6 Greek Salad fresh salads Estimated 180 kcal
7 Mandarin Salad fresh salads Estimated 180 kcal
8 Traditional Salad fresh salads Estimated 180 kcal
9 Add A Topping Of Your Choice To Your Salad fresh salads Estimated 220 kcal
10 Soup Of The Day ( Seasonal) fresh salads Estimated 220 kcal
11 Tiramisú dessert menu USDA 269 kcal
12 Chef Jacob's Monthly Cheesecake dessert menu USDA 273 kcal
13 Zucchini Fried Zucchini starters USDA 306 kcal
14 Breaded Mozzarella Medallions starters USDA 325 kcal
15 Tall Chocolate Vanilla Turtle Cheesecake dessert menu USDA 368 kcal
16 Parmesan Bruschetta starters USDA 370 kcal
17 Asparagus starters Estimated 390 kcal
18 Baked Cheese Tortellini pastas Estimated 390 kcal
19 Baked Chevre With Olive Tapenade starters Estimated 390 kcal
20 Cannelloni pastas Estimated 390 kcal
21 Cappuccino Mousse Pie dessert menu Estimated 390 kcal
22 Cheeses build your own toppings $1.45 Estimated 390 kcal
23 Corkage/ Byob signature pizzas Estimated 390 kcal
24 Fralo's Sampler signature pizzas Estimated 390 kcal
25 Lasagna Your Way pastas Estimated 390 kcal
26 Lorfa's Five signature pizzas Estimated 390 kcal
27 Manicotti pastas Estimated 390 kcal
28 Manicotti, Cannelloni Trio pastas Estimated 390 kcal
29 Meats build your own toppings $1.45 Estimated 390 kcal
30 Mediterranean signature pizzas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Butter Bread Sticks

starters 714 kcal

Garlic Butter Topped Double Crust Pizza

signature pizzas 710 kcal

Margherita Pizza

signature pizzas 710 kcal

Paisa Pizza

signature pizzas 710 kcal

Porta Pizza

signature pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fralo's Art of Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fralo's Art of Pizza items have calorie data?
Fralo's Art of Pizza currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fralo's Art of Pizza?
The lightest item currently tracked is Gisela's Flan at approximately 86 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fralo's Art of Pizza calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fralo's Art of Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.